In the literature, it is well established that regular physical exercise is a powerful strategy to promote brain health and to improve cognitive performance. However, exact knowledge about which exercise prescription would be optimal in the setting of exercise–cognition science is lacking. While there is a strong theoretical rationale for using indicators of internal load (e.g., heart rate) in exercise prescription, the most suitable parameters have yet to be determined. In this perspective article, we discuss the role of brain-derived parameters (e.g., brain activity) as valuable indicators of internal load which can be beneficial for individualizing the exercise prescription in exercise–cognition research. Therefore, we focus on the application of functional near-infrared spectroscopy (fNIRS), since this neuroimaging modality provides specific advantages, making it well suited for monitoring cortical hemodynamics as a proxy of brain activity during physical exercise.

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运动处方的新方向：功能性近红外光谱获得的脑源性参数有作用吗？

在文献中，众所周知，定期体育锻炼是促进大脑健康和提高认知能力的有效策略。然而，在运动认知科学的背景下，关于哪种运动处方最合适的确切知识是缺乏的。虽然在运动处方中使用内部负荷指标（例如心率）有很强的理论依据，但最合适的参数尚未确定。在这篇观点文章中，我们讨论了脑源性参数（例如，大脑活动）作为内部负荷的有价值指标的作用，这有助于在运动认知研究中个性化运动处方。因此，我们专注于功能近红外光谱（fNIRS）的应用，