Most health behaviour intervention efforts are adapted from the typical psychological treatment experience and may not take into serious consideration theories specifically developed to describe the process of adaptation to illness. This paper presents a proposal for the combination of a theory about the experience of and adaptation to illness, that is, the Common Sense Model of Self-Regulation (CSM), and an efficient psychological theory and therapy, Acceptance and Commitment Therapy (ACT). Past combinations of CSM with cognitive or cognitive-behavioural interventions have focussed almost only on specific aspects of this model (mostly, illness representations and action plans) and left out other, equally important for a fruitful adaptation to illness, recommendations of the model (e.g., regarding the system coherence). Therefore, the development of the proposed combination is to try to match a broad array of the CSM aspects with the principles, intervention techniques and methods employed by ACT, in order to produce a ‘double-pillared’ intervention strategy that may prove especially effective for promoting patients’ adaptation to a chronic condition and enhancing their well-being and health.

大多数健康行为干预措施都是根据典型的心理治疗经验改编而成，可能没有认真考虑专门为描述疾病适应过程而开发的理论。本文提出了关于疾病经验和适应疾病的理论（即自我调节的常识模型（CSM））和有效的心理理论与治疗，接受与承诺疗法（ACT）相结合的建议。 。过去的CSM与认知或认知行为干预相结合，几乎只集中于该模型的特定方面（主要是疾病的代表和行动计划），而忽略了其他一些，对于有效适应疾病同样重要，模型的建议（例如，关于系统一致性）。所以，