Migraine, a common and disabling neurological disorder, is among the top reasons for outpatient visits to general neurologists. In addition to pharmacotherapy, lifestyle interventions are a mainstay of treatment. High-quality daily diary studies and intervention studies indicate intraindividual variations in the associations between lifestyle factors (such as stress, sleep, diet, and physical activity) and migraine attack occurrence. Behaviour change interventions can directly address overlapping lifestyle factors; combination approaches could capitalise on multiple mechanisms. These findings provide useful directions for integration of lifestyle management into routine clinical care and for future research.

偏头痛是一种常见的致残性神经系统疾病，是普通神经科医生门诊就诊的主要原因之一。除药物治疗外，生活方式干预是治疗的主要手段。高质量的每日日记研究和干预研究表明，生活方式因素（如压力、睡眠、饮食和身体活动）与偏头痛发作之间的关联存在个体差异。行为改变干预可以直接解决重叠的生活方式因素；组合方法可以利用多种机制。这些发现为将生活方式管理整合到常规临床护理和未来研究中提供了有用的方向。