Breathing exercises have been proposed as an effective intervention to improve subjective well-being and manage anxiety symptoms. As they are comparatively easy to learn and to implement, breathing...

中文翻译：

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慢节奏膈肌呼吸练习在儿童日常生活中的有效性：一项微随机试验

呼吸练习被认为是改善主观幸福感和控制焦虑症状的有效干预措施。由于它们相对容易学习和实施，呼吸......