ABSTRACT

This paper delineates various forms of ‘desparked’ shutdown, such as in learned helplessness, trauma and dissociation, and extreme neglect. It examines how overwhelming experiences are at their root contracting, involving a numbing down and a turning away from life. It suggests that recovery always requires experiencing a new sense of safety and trust, and that from there one can experience a reboot and respark into life. It suggests that while safeness is always central in work with trauma, courage is also necessary, especially to push through defences that might have been outgrown.

中文翻译：

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从平坦中重新激发：创伤和忽视后关闭状态的新思考

摘要

本文描述了各种形式的“无动力”关闭，例如习得性无助、创伤和分离以及极度忽视。它考察了压倒性的经历是如何从根本上收缩的，包括麻木和远离生活。它表明恢复总是需要体验一种新的安全感和信任感，从那里人们可以重新启动并重新焕发生命。它表明，虽然安全始终是创伤治疗的核心，但勇气也是必要的，尤其是在突破可能已经过时的防御时。