Bouldering has shown promising results in the treatment of various health problems. In previous research, bouldering psychotherapy (BPT) was shown to be superior to a waitlist control group and to physical exercise with regard to reducing symptoms of depression. The primary aim of this study was to compare group BPT with group cognitive behavioural psychotherapy (CBT) to test the hypothesis that BPT would be equally as effective as CBT.

中文翻译：

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抱石心理疗法在抑郁症的团体治疗中并不逊于认知行为疗法：一项随机对照试验

抱石在治疗各种健康问题方面显示出可喜的结果。在之前的研究中，抱石心理疗法（BPT）在减轻抑郁症状方面被证明优于候补对照组和体育锻炼。本研究的主要目的是比较团体 BPT 与团体认知行为心理治疗 (CBT)，以检验 BPT 与 CBT 一样有效的假设。