The population aging on the Autism Spectrum (AS) faces disproportionate physical and mental health comorbidities. This research describes self-care practices, including physical activity (PA), nutrition, and spirituality, and the impact of these practices on the health and well-being of older adults on the AS. Researchers conducted semi-structured interviews (N = 30) with older adults (age 50+ years) on the AS on the following topics: health, employment, relationships, and services/supports. Data were analyzed using Dedoose software and a constant comparative method. Participants described self-reported health benefits of their PA. Participants who engaged with organizations reported receiving instrumental support and fulfillment. Several themes emerged regarding socialization and routines in self-care in older adults on the AS, which may inform interventions.

自闭症谱系（AS）中的人口老龄化面临着不成比例的身心健康合并症。这项研究描述了自我保健实践，包括身体活动 (PA)、营养和灵性，以及这些实践对 AS 老年人健康和福祉的影响。研究人员对 AS 上的老年人（50 岁以上）进行了半结构化访谈（N = 30），主题如下：健康、就业、人际关系和服务/支持。使用 Dedoose 软件和恒定比较方法分析数据。参与者描述了他们的 PA 的自我报告的健康益处。与组织接触的参与者报告说获得了工具性支持和成就感。关于 AS 老年人的社会化和自​​我保健常规，出现了几个主题，