Mindfulness-based cognitive therapy (MBCT) is an 8-week relapse-prevention intervention designed for people who have experienced multiple episodes of depression and remain vulnerable to relapse. Previous qualitative explorations of the effects of MBCT for people in remission from depression have suggested a number of themes regarding changes arising from participating in MBCT ranging from awareness, agency, perspective, group processes, self-related change, and new ways of understanding depression. We aimed to qualitatively explore how participants in remission from depression experienced MBCT both post-MBCT and during a follow-up period.

中文翻译：

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一个持续的重新联系过程：对抑郁症缓解成人正念认知疗法的定性探索

基于正念的认知疗法 (MBCT) 是一种为期 8 周的预防复发干预措施，专为经历过多次抑郁症发作且仍容易复发的人而设计。先前对 MBCT 对抑郁症缓解患者影响的定性探索提出了许多主题，这些主题涉及参与 MBCT 所产生的变化，包括意识、代理、观点、团体过程、自我相关的变化和理解抑郁症的新方法。我们旨在定性探索抑郁症缓解的参与者在 MBCT 后和随访期间如何经历 MBCT。