The World Health Organization (WHO) has warned in recent years about child physical inactivity. The pandemic caused by COVID-19 meant in many countries the establishment of a period of confinement with the deprivation of movement of children. The aim of this paper is to analyse whether, during the period of confinement, the WHO recommendations regarding sleep, physical activity and the use of technological devices in children under 5 years of age resident in Spain were met. The sample was composed of 280 Spanish children. The results confirm high values in the use of screens, especially television (M = 65.33), followed by tablets (M = 17.10) and mobile phones (M = 8.34). Physical activity levels were detected to be lower than recommended, with an average of 31.81 minutes versus the recommended 180 minutes. As for sleep hours, the recommendations were minimally fulfilled (M = 10.73; SD = 1.72). It is concluded that the period of confinement may have been an obstacle to complying with WHO recommendations regarding the practice of physical activity and screens in children under 5 years of age, which may have further aggravated the health of children in relation to pathologies associated with sedentary life.

中文翻译：

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COVID-19 大流行期间 0-4 岁西班牙儿童的睡眠、身体活动和屏幕：是否符合世卫组织的建议？

近年来，世界卫生组织 (WHO) 就儿童缺乏身体活动发出警告。由 COVID-19 引起的大流行意味着在许多国家建立了禁闭期，禁止儿童活动。本文的目的是分析在坐月子期间是否符合世界卫生组织关于居住在西班牙的 5 岁以下儿童的睡眠、身体活动和使用技术设备的建议。样本由 280 名西班牙儿童组成。结果证实了屏幕使用的高价值，尤其是电视（M = 65.33），其次是平板电脑（M = 17.10）和手机（M = 8.34）。检测到的身体活动水平低于建议水平，平均为 31.81 分钟，而建议为 180 分钟。至于睡眠时间，建议最低限度地得到满足（M = 10.73；SD = 1.72）。得出的结论是，坐月子可能妨碍遵守世卫组织关于 5 岁以下儿童进行体育锻炼和筛查的建议，这可能进一步加剧了与久坐不动相关疾病的儿童健康状况。生活。