The WHO recommends that adults should do at least 150 min of moderate-intensity physical activity or 75 min of vigorous physical activity per week.1 Despite this, recent statistics show that one in four adults do not meet the recommended physical activity guidelines.2 Road cycling is an effective form of exercise that can help overcome the population’s failure to meet physical activity guidelines. In addition, the popularity of cycling at an elite level continues to grow. Injuries sustained during road cycling can act as a deterrent to future participation; both at amateur and professional levels. While studies have described the most common types of injuries experienced by amateur cyclists,3 4 the findings to date …

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信息图表。“像骑自行车一样容易”——公路自行车伤病的叙述性回顾

世界卫生组织建议成年人每周至少进行 150 分钟的中等强度体育锻炼或 75 分钟的剧烈体育锻炼1。尽管如此，最近的统计数据显示，四分之一的成年人不符合推荐的体育锻炼指南。2 路骑自行车是一种有效的锻炼形式，可以帮助克服人们未能达到体育活动指南的问题。此外，精英级别的自行车运动越来越受欢迎。在公路自行车运动中受伤可能会阻碍未来的参与；无论是业余水平还是专业水平。虽然研究已经描述了业余自行车手最常见的伤害类型，3 4 迄今为止的调查结果......