Optimal physical performance is achieved through the careful manipulation of training and recovery. Short-term increases in training demand can induce functional overreaching (FOR) that can lead to improved physical capabilities, whereas nonfunctional overreaching (NFOR) or the overtraining syndrome (OTS) occur when high training-demand is applied for extensive periods with limited recovery. To date, little is known about the OTS in strength sports, particularly from the perspective of the strength sport coach. Fourteen high-performance strength sport coaches from a range of strength sports (weightlifting; n = 5, powerlifting; n = 4, sprinting; n = 2, throws; n = 2, jumps; n = 1) participated in semistructured interviews (mean duration 57; SD = 10 min) to discuss their experiences of the OTS. Reflexive thematic analysis resulted in the identification of four higher order themes: definitions, symptoms, recovery and experiences and observations. Additional subthemes were created to facilitate organisation and presentation of data, and to aid both cohesiveness of reporting and publicising of results. Participants provided varied and sometimes dichotomous perceptions of the OTS and proposed a multifactorial profile of diagnostic symptoms. Prevalence of OTS within strength sports was considered low, with the majority of participants not observing or experiencing long-term reductions in performance with their athletes.

中文翻译：

---

“是过度训练还是只是职业道德？”：教练对高性能力量运动过度训练的看法

最佳的体能表现是通过精心控制训练和恢复来实现的。训练需求的短期增加会导致功能性过度训练 (FOR)，从而导致身体能力的提高，而当高训练需求长时间应用且恢复有限时，会发生非功能性过度训练 (NFOR) 或过度训练综合症 (OTS)。迄今为止，人们对力量运动中的 OTS 知之甚少，尤其是从力量运动教练的角度来看。来自各种力量运动项目的 14 名高性能力量运动教练（举重；n = 5，举重；n = 4，短跑；n = 2，投掷；n = 2，跳跃；n= 1) 参加半结构化访谈（平均持续时间 57；SD = 10 分钟）以讨论他们的 OTS 体验。反思性主题分析导致识别出四个更高阶的主题：定义、症状、恢复以及经验和观察。创建了额外的子主题以促进数据的组织和呈现，并有助于报告和公布结果的连贯性。参与者对 OTS 提出了不同的、有时是二分法的看法，并提出了诊断症状的多因素概况。力量运动中 OTS 的患病率被认为很低，大多数参与者没有观察到或经历过运动员表现的长期下降。