Global lockdowns during the COVID-19 pandemic have offered many people first-hand experience of how their daily online activities threaten their digital well-being. This article begins by critically evaluating the current approaches to digital well-being offered by ethicists of technology, NGOs, and social media corporations. My aim is to explain why digital well-being needs to be reimagined within a new conceptual paradigm. After this, I lay the foundations for such an alternative approach, one that shows how current digital well-being initiatives can be designed in more insightful ways. This new conceptual framework aims to transform how philosophers of technology think about this topic, as well as offering social media corporations practical ways to design their technologies in ways that will improve the digital well-being of users.

COVID-19大流行期间的全球封锁已为许多人提供了有关其日常在线活动如何威胁其数字福祉的第一手经验。本文从批判性地评估技术伦理学家，非政府组织和社交媒体公司提供的当前数字幸福感方法开始。我的目的是解释为什么需要在新的概念范式中重新构想数字化幸福感。此后，我为这种替代方法奠定了基础，该方法展示了如何以更有洞察力的方式设计当前的数字健康计划。这个新的概念框架旨在改变技术哲学家对此主题的看法，并为社交媒体公司提供实用的方法来设计其技术，从而改善用户的数字化幸福感。