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Associations among physical activity tracking, physical activity motivation and level of physical activity in young adults
Journal of Health Psychology ( IF 2.5 ) Pub Date : 2021-04-20 , DOI: 10.1177/13591053211008209
Erin K O'Loughlin 1, 2 , Catherine M Sabiston 1 , Melissa L deJonge 1 , Kristen M Lucibello 1 , Jennifer L O'Loughlin 2
Affiliation  

Whether physical activity (PA) tracking devices are associated with PA motivation in young adults is largely unknown. We compared total PA minutes per week, total minutes walking/week, meeting moderate-to vigorous PA guidelines, and past-year activity tracking across motivation cluster profiles among 799 young adults. Participants with “self-determined” profiles reported the highest total PA minutes/week followed by participants with “low intrinsic,” “controlled self-determined,” and “high external” profiles. A behavior regulation profile X activity tracking frequency interaction was not significant. Behavior regulation profiles may need to be considered in PA interventions using activity trackers.



中文翻译:

年轻人体力活动追踪、体力活动动机和体力活动水平之间的关联

身体活动 (PA) 跟踪设备是否与年轻人的 PA 动机相关在很大程度上是未知的。我们比较了每周总 PA 分钟数、每周步行总分钟数、满足中度到剧烈的 PA 指南,以及对 799 名年轻人的动机集群概况的过去一年的活动跟踪。具有“自我确定”概况的参与者报告的总 PA 分钟/周最高,其次是具有“低内在”、“受控自我确定”和“高外部”概况的参与者。行为调节配置文件 X 活动跟踪频率交互不显着。在使用活动跟踪器的 PA 干预中可能需要考虑行为调节概况。

更新日期:2021-04-21
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