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The Neuroscience of the Flow State: Involvement of the Locus Coeruleus Norepinephrine System
Frontiers In Psychology ( IF 2.6 ) Pub Date : 2021-03-16 , DOI: 10.3389/fpsyg.2021.645498
Dimitri van der Linden 1 , Mattie Tops 2 , Arnold B Bakker 1, 3
Affiliation  

Flow is a state of full task engagement that is accompanied with low-levels of self-referential thinking. Flow is considered highly relevant for human performance and well-being and has, therefore, been studied extensively. Yet, the neurocognitive processes of flow remain largely unclear. In the present mini-review we focus on how the brain's locus coeruleus-norepinephrine (LC-NE) system may be involved in a range of behavioral and subjective manifestations of flow. The LC-NE system regulates decisions regarding task engagement vs. disengagement. This is done via different modes of baseline and stimulus-evoked norepinephrine release. We emphasize the theoretical and empirical overlap between the LC-NE system and flow. For both, a match between a person's skill and task challenge is important in order to induce high levels task-related attention. Moreover, psychophysiological indicators of LC-NE system activity, such as eye pupil diameter and arousal are also sensitive to flow states. Flow is related to arousal in an inverted U-shape. Similarly, in theories on the LC-NE system, task engagement is highest with intermediate levels of arousal. We argue that knowledge about the role of the LC-NE system in establishing the flow experience may help to gain fundamental knowledge of flow and can contribute to unifying various empirical findings on this topic.



中文翻译:


心流状态的神经科学:蓝斑去甲肾上腺素系统的参与



心流是一种全身心投入任务的状态,伴随着低水平的自我参照思维。心流被认为与人类表现和福祉高度相关,因此得到了广泛的研究。然而,心流的神经认知过程在很大程度上仍不清楚。在目前的小综述中,我们重点关注大脑的蓝斑-去甲肾上腺素(LC-NE)系统如何参与一系列行为和主观的心流表现。 LC-NE 系统调节有关任务投入与脱离的决策。这是通过不同的基线和刺激诱发的去甲肾上腺素释放模式来完成的。我们强调 LC-NE 系统和流程之间的理论和经验重叠。对于两者来说,为了引起高水平的任务相关注意力,一个人的技能和任务挑战之间的匹配非常重要。此外,LC-NE系统活动的心理生理指标,例如眼睛瞳孔直径和唤醒度也对血流状态敏感。心流与唤醒呈​​倒 U 形关系。同样,在 LC-NE 系统的理论中,中等唤醒水平的任务参与度最高。我们认为,了解 LC-NE 系统在建立心流体验中的作用可能有助于获得心流的基础知识,并有助于统一该主题的各种实证结果。

更新日期:2021-04-14
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