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Effect of Uphill Running on VO2, Heart Rate and Lactate Accumulation on Lower Body Positive Pressure Treadmills
Sports ( IF 2.2 ) Pub Date : 2021-04-06 , DOI: 10.3390/sports9040051
Daniel Fleckenstein , Olaf Ueberschär , Jan C. Wüstenfeld , Peter Rüdrich , Bernd Wolfarth

Lower body positive pressure treadmills (LBPPTs) as a strategy to reduce musculoskeletal load are becoming more common as part of sports conditioning, although the requisite physiological parameters are unclear. To elucidate their role, ten well-trained runners (30.2 ± 3.4 years; VO2max: 60.3 ± 4.2 mL kg−1 min−1) ran at 70% of their individual velocity at VO2max (vVO2max) on a LBPPT at 80% body weight support (80% BWSet) and 90% body weight support (90% BWSet), at 0%, 2% and 7% incline. Oxygen consumption (VO2), heart rate (HR) and blood lactate accumulation (LA) were monitored. It was found that an increase in incline led to increased VO2 values of 6.8 ± 0.8 mL kg−1 min−1 (0% vs. 7%, p < 0.001) and 5.4 ± 0.8 mL kg−1 min−1 (2% vs. 7%, p < 0.001). Between 80% BWSet and 90% BWSet, there were VO2 differences of 3.3 ± 0.2 mL kg−1 min−1 (p < 0.001). HR increased with incline by 12 ± 2 bpm (0% vs. 7%, p < 0.05) and 10 ± 2 bpm (2% vs. 7%, p < 0.05). From 80% BWSet to 90% BWSet, HR increases of 6 ± 1 bpm (p < 0.001) were observed. Additionally, LA values showed differences of 0.10 ± 0.02 mmol l−1 between 80% BWSet and 90% BWSet. Those results suggest that on a LBPPT, a 2% incline (at 70% vVO2max) is not yet sufficient to produce significant physiological changes in VO2, HR and LA—as opposed to running on conventional treadmills, where significant changes are measured. However, a 7% incline increases VO2 and HR significantly. Bringing together physiological and biomechanical factors from previous studies into this practical context, it appears that a 7% incline (at 80% BWSet) may be used to keep VO2 and HR load unchanged as compared to unsupported running, while biomechanical stress is substantially reduced.

中文翻译:

上坡跑步对下身正压跑步机上的VO2,心率和乳酸积累的影​​响

下体正压跑步机(LBPPTs)作为减少肌肉骨骼负荷的一种策略,已成为体育锻炼的一部分,尽管尚不清楚必需的生理参数。为了阐明其作用,十位训练有素的跑步者(30.2±3.4岁; VO 2max:60.3±4.2 mL kg -1 min -1)以80%LBPPT上VO 2max(vVO 2max)的个人速度的70%奔跑在0%,2%和7%倾斜时,%体重支持(80%BW设定)和90%体重支持(90%BW设定)。耗氧量(VO 2),监测心率(HR)和血液乳酸累积(LA)。发现倾斜度的增加导致VO 2值增加,分别为6.8±0.8 mL kg -1 min -1(0%vs. 7%,p <0.001)和5.4±0.8 mL kg -1 min -1(2 %vs. 7%,p <0.001)。在80%BW设定值和90%BW设定值之间,VO 2差异为3.3±0.2 mL kg -1 min -1p <0.001)。HR随斜率增加12±2 bpm(0%对7%,p <0.05)和10±2 bpm(2%对7%,p <0.05)。从80%体重设置为BW Set的90%,观察到HR升高6±1 bpm(p <0.001)。另外,LA值显示80%BW Set和90%BW Set之间的差异为0.10±0.02 mmol l -1。这些结果表明,在LBPPT上,倾斜2%(在vVO 2max为70%时)尚不足以在VO 2,HR和LA中产生显着的生理变化,这与在常规跑步机上进行测量的情况相反,在传统的跑步机上测量该变化。但是,7%的倾斜会显着增加VO 2和HR。将以前的研究中的生理和生物力学因素综合到这种实际情况中,似乎有7%的倾斜(体重80%时)设定)可以使VO 2和HR负载与不受支持的运行相比保持不变,同时生物力学应力得到显着降低。
更新日期:2021-04-06
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