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Benefits of a psychoeducational happiness course on university student mental well-being both before and during a COVID-19 lockdown
Health Psychology Open ( IF 1.7 ) Pub Date : 2021-03-17 , DOI: 10.1177/2055102921999291
Bruce Hood 1 , Sarah Jelbert 1 , Laurie R Santos 2
Affiliation  

We tested whether a psychoeducational course improved well-being in three cohorts. Study 1 found significantly higher mental well-being in first year undergraduates who took the course compared to a waiting-list control. Study 2 revealed that students taking the course when COVID-19 restrictions began did not experience increases in mental well-being but had significantly higher well-being than a third matched group. In Study 3, an online course increased mental well-being in University students and staff during a COVID-19 lockdown. These findings support the claim that psychoeducational courses are beneficial in both live and online formats and in times of collective uncertainty.



中文翻译:

在 COVID-19 封锁之前和期间,心理教育幸福课程对大学生心理健康的益处

我们测试了心理教育课程是否能改善三个队列的幸福感。研究 1 发现,与等候名单对照组相比,参加该课程的一年级本科生的心理健康状况明显更高。研究 2 显示,在 COVID-19 限制开始时参加该课程的学生并未体验到心理健康的增加,但其幸福感明显高于第三个匹配组。在研究 3 中,在线课程在 COVID-19 锁定期间提高了大学生和教职员工的心理健康。这些发现支持这样一种说法,即心理教育课程在直播和在线形式以及集体不确定时期都是有益的。

更新日期:2021-03-18
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