This study assessed physical activity (PA) and wellbeing during lockdown. UK adults reported their PA in the previous week, perception of PA importance (more, less, same) and wellbeing, depression, anxiety and stress. One-way ANOVA compared PA and wellbeing by PA importance. The ‘less’ importance group did less PA than the ‘more’ and ‘same’ (p < 0.05) importance group; and scored worse on all wellbeing measures than the ‘same’ importance group (p < 0.01). They also had worse wellbeing, depression and anxiety than the ‘more’ importance group (p < 0.05). Strategies to overcome the impact of the pandemic should aim to increase PA.

这项研究评估了锁定期间的身体活动 (PA) 和幸福感。英国成年人在前一周报告了他们的 PA、对 PA 重要性的看法（更多、更少、相同）以及幸福感、抑郁、焦虑和压力。单向方差分析通过 PA 重要性比较了 PA 和幸福感。“较少”重要性组的 PA 低于“更多”和“相同”（p  < 0.05）重要性组；并且在所有健康指标上的得分都低于“相同”重要性组 ( p  < 0.01)。与“更多”重要性组相比，他们的幸福感、抑郁和焦虑也更差（p  < 0.05）。克服大流行影响的策略应旨在增加 PA。