Purpose of Review

With this review, we aimed to investigate the effect of exercise on migraine and explored the possibility of exercise as a treatment option for migraine.

Recent Findings

A close association of physical activity and exercise with migraine has been reported in clinical and population-based studies. Recent randomized controlled trials investigating the effect of aerobic exercise as a migraine-preventive treatment have revealed a notable improvement in migraine symptoms. Data on the effect of anaerobic exercise and exercise for flexibility, coordination, and relaxation on migraine are currently insufficient to make any recommendations. Possible pathways for the attenuation of migraine by exercise include the endogenous opioid and cannabinoid systems, brain-derived neurotrophic factor, inflammation, and behavioral/psychological factors.

Summary

Regarding efficacy, side effects, and health benefits, aerobic exercise is a potentially beneficial strategy in the preventive treatment of migraine. Further studies are needed to delineate an evidence-based exercise program for migraine treatment.

中文翻译：

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运动治疗偏头痛包括慢性偏头痛

审查目的

通过这次审查，我们旨在调查运动对偏头痛的影响，并探讨运动作为偏头痛治疗选择的可能性。

最近的发现

临床和基于人群的研究报告了身体活动和锻炼与偏头痛的密切关联。最近调查有氧运动作为偏头痛预防治疗效果的随机对照试验显示，偏头痛症状有显着改善。关于无氧运动和灵活性、协调性和放松运动对偏头痛的影响的数据目前不足以提出任何建议。通过运动减轻偏头痛的可能途径包括内源性阿片类药物和大麻素系统、脑源性神经营养因子、炎症和行为/心理因素。

概括

关于疗效、副作用和健康益处，有氧运动是预防偏头痛的潜在有益策略。需要进一步的研究来描述偏头痛治疗的循证锻炼计划。