Relational-Cultural Theory (RCT) describes the process of connection and disconnection that is inevitable in relationship. Understanding how we can navigate and recover from connection and disconnection in our relationships with loved ones serves to develop relational resilience. In this article, the author will share an approach to couples communication, grounded in RCT, which may help increase the ability for couples to communicate their moments of connection and disconnection to one another to foster relational resilience. Two case examples are shared that exemplify the step by step process of incorporating this relational cultural approach in practice.

中文翻译：

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追踪思想松鼠：辅导夫妻的关系文化理论方法

关系文化理论（RCT）描述了关系中不可避免的连接和断开过程。理解我们如何在与亲人的关系中的连接和断开中导航并从中恢复过来，有助于发展关系弹性。在本文中，作者将分享一种基于RCT的夫妻交流方法，该方法可能有助于提高夫妻交流彼此连接和断开时刻的能力，以增强关系弹性。分享了两个案例，这些案例例证了在实践中结合这种关系文化方法的逐步过程。