This research paper studies about the role of social media use and increase the risk factor of mental health during covid 19 or lockdown. Although few studies have been conducted on the role about the effect of social media use on mental health during lockdown and impact on human reactive nature during lockdown. As a rapidly spreading pandemic, a biomedical disease has serious physical and tremendous mental health implications. An occupational community of internal migrant workers is one of the most vulnerable, but neglected, and is likely to develop psychological ill-effects due to COVID-19's double whammy impact. Mental health is a crucial aspect that needs to be addressed during this lock-down as all modes of communication revolve around the virus. There are many difficulties with the unprecedented changes that have occurred so quickly due to the pandemic and stay-at - home confinement to achieve social distance and mitigate the risk of infection. These include impaired health, well-being, and sleep as a result of daily routine disruption, anxiety, worry, isolation, greater stress on family and work, and excessive screen time. An essential part of our overall health and well-being is mental and emotional health. An important skill is managing emotions and maintaining emotional balance. It helps you face challenges and stress when you manage your emotional health. Lack of skills in emotional regulation may lead to poor mental health and relationship difficulties. It is as important to look after our mental health as it is to look after our physical health. For mental health professionals, the pandemic has also brought many ethical challenges.

中文翻译：

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在印度锁定期间使用社交媒体对心理健康的影响

这篇研究论文研究了社交媒体使用的作用以及在covid 19或锁定期间增加心理健康的危险因素。尽管很少研究关于社交媒体使用在锁定期间对心理健康的影响以及锁定期间对人类反应性的影响的作用。作为一种迅速蔓延的大流行病，生物医学疾病对身体和精神健康造成严重影响。内部移民工人的职业社区是最脆弱的群体之一，但遭到忽视，由于COVID-19的双重打击，很可能会产生心理不适。心理健康是一个关键方面，在此锁定期间需要解决，因为所有沟通方式都围绕病毒。由于流行病和居家禁闭，以实现社交距离并降低感染风险，如此迅速发生的前所未有的变化有许多困难。这些包括由于日常干扰，焦虑，忧虑，孤立，对家庭和工作的压力更大以及放映时间过长而导致的健康，福祉和睡眠障碍。心理和情感健康是我们整体健康和福祉的重要组成部分。一个重要技能是管理情绪并保持情绪平衡。在管理情绪健康时，它可以帮助您面对挑战和压力。缺乏情绪调节技能可能会导致不良的心理健康和人际关系困难。照顾我们的心理健康与照顾我们的身体健康同等重要。对于精神卫生专业人员，