Recent work has demonstrated the collective impact of daily movement behaviours on mental health outcomes, however, positive aspects of mental health have received much less attention. The purpose of this study was to identify unique adolescent movement behaviour profiles and determine whether profile membership is associated with differences in mental wellbeing. This study used data from the baseline assessment of the ADAPT study. A total of 1166 Canadian adolescents enrolled in grade 11 classes (M_age = 15.91 ± 0.48; 54% female) self-reported their movement behaviours – moderate-to-vigorous physical activity (MVPA), recreational screen time (ST) and sleep – and completed three measures of mental wellbeing: flourishing, self-esteem and resiliency. Latent profile analysis with distal outcomes comparisons were conducted. Four distinct profiles were identified: one healthy profile (high MVPA/low ST), two mixed behavioural profiles (low MVPA/low ST and high MVPA/high ST), and one profile considered to be the least healthy (low MVPA and high ST). Sleep patterns were similar across the profiles. The healthiest profile was consistently associated with better mental wellbeing, followed by the mixed behaviour profiles, and the least healthy profile had the poorest scores for mental wellbeing. These findings highlight the additive benefits of engaging in a full complement of healthy movement behaviours. Moving forward, behavioural interventionists should consider adopting an integrated approach to promoting mental wellbeing through targeting each of the movement behaviours concurrently.

最近的工作证明了日常运动行为对心理健康结局的总体影响，但是，心理健康的积极方面受到的关注却少得多。这项研究的目的是确定青少年运动行为的独特特征，并确定其成员身份是否与心理健康的差异有关。该研究使用了来自ADAPT研究的基线评估的数据。共有1166名加拿大青少年报读11年级（M_年龄 = 15.91±0.48; 54％的女性）自我报告了他们的运动行为-中度到剧烈的体育活动（MVPA），娱乐性的屏幕时间（ST）和睡眠-并完成了心理健康的三个指标：蓬勃发展，自尊心和韧性。进行了潜能分析和远端结局比较。确定了四个不同的配置文件：一种健康配置文件（高MVPA /低ST），两种混合行为配置文件（低MVPA /低ST和高MVPA /高ST），以及一种被认为是最不健康的配置文件（低MVPA和高ST） ）。整个配置文件中的睡眠模式相似。最健康的配置文件始终与更好的心理健康相关联，其次是混合的行为配置文件，而最不健康的配置文件则在心理健康方面得分最低。这些发现凸显了充分补充健康运动行为的附加益处。展望未来，行为干预者应该考虑采用一种综合方法，通过同时针对每种运动行为来促进心理健康。