Let us now understand the self and its dimensions, so that we can understand the dimensions of health. As practicing doctors, we may believe that we are the healers of the body (body-self ). We do not consider the mind and psychiatry as a part of the undergraduate medical education. We are further fragmented into different super-specialists of the body such as cardiologist, pulmonologist, gastroenterologist, and neurologist, by attaining expertise in the individual systems with relative negligence of the “totality of the self of the patient.” WHO defines health as, “The state of complete physical, mental and social well-being of an individual and not merely the absence of disease or infirmity.2,3 The well-being of people is the goal of health systems according to this definition. Being behavioral experts, we know how mind is shaping, how mind is disrupted, and the different approaches used by pharmacological and nonpharmacological means to correct this disturbed mind. The psychiatrist today makes every effort to treat people who are mentally ill and bring them from extreme illness to near-normal condition. We also seek to take advantage of recent psychiatYoga and Spirituality in Mental Health: Illness to Wellness

中文翻译：

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瑜伽和精神健康在心理健康中的作用

现在让我们了解自我及其范围，以便我们可以了解健康的范围。作为执业医生，我们可能会相信我们是身体（身体自我）的治疗者。我们不将心理和精神病学视为本科医学教育的一部分。通过在各个系统上获得专业知识而相对疏忽“患者的自我总体”，我们进一步分裂为身体的不同超级专家，例如心脏病学家，肺病学家，肠胃病学家和神经病学家。世卫组织将健康定义为：“个人的完全身心健康状况，而不仅仅是没有疾病或身体虚弱。2,3根据此定义，人民的健康是卫生系统的目标。作为行为专家，我们知道思维是如何塑造的，思维如何被打乱，以及药理学和非药理学方法用来纠正这种被打扰的思维的不同方法。如今，精神科医生竭尽全力治疗患有精神疾病的人，并使他们从极端疾病恢复到接近正常的状况。我们还寻求利用最近的精神病患者心理健康中的瑜伽和灵性：对健康的不适