This book explains how students can be better prepared for the future when there are so many uncertainties. The stress and anxiety created by an uncertain future affect the mental health and well-b...

中文翻译：

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正念学校：通过正念和同情心改变学校文化

这本书解释了当存在如此多的不确定性时，学生如何能够更好地为未来做好准备。不确定的未来造成的压力和焦虑会影响心理健康和幸福……