ABSTRACT This article is a continuation of a previously published one and talks about my own research project, with a focus on various meditation techniques, used as un underlying principle of breath to observe possible spiritual ways of preparing the actor towards what Stanislavski defines as the creative state or as experiencing “the life of the human soul” on the stage. Following the odyssey of the artist from being oneself to becoming the character, my practice as research looks upon how certain spiritual ways (such as meditation) might contribute to their artistic development. It also draws attention on the strange similarities between Christian Orthodox ideas, the Zen Buddhist state of “enlightenment”/“zanmai”, and the Stanislavskian creative state.

中文翻译：

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斯坦尼斯拉夫斯基在舞台上的创作状态。通过实践作为研究的“系统”的精神方法

摘要 这篇文章是之前发表的一篇文章的延续，并讨论了我自己的研究项目，重点是各种冥想技巧，用作呼吸的非基本原则，以观察可能的精神方式让演员为斯坦尼斯拉夫斯基定义的创造性做好准备状态或作为在舞台上体验“人类灵魂的生命”。跟随艺术家从成为自己到成为角色的旅程，我作为研究的实践着眼于某些精神方式（例如冥想）如何促进他们的艺术发展。它还引起了人们对东正教思想、“启蒙”/“三昧”的禅宗佛教状态和斯坦尼斯拉夫斯基的创造状态之间奇怪的相似之处的关注。