Purpose: It has been aimed to investigate the effects of functional and supportive classic strength trainings in basketball players on aerobic strength, dynamic balance and body composition. Material: In the study, the test group has performed functional + supportive classic strength training (n=15; 20, 8 ± 1,7 year) three days in a week for eight weeks. Within the process, test and control groups have also continued basketball technical tactics trainings two days in a week. The control group (n=15; 21, 06 ± 1,9 year) has not performed any strength training. The participants have been tested in terms of height, body weight, skinfold calipers, watt bike pro ramp aerobic capacity test and libra see saw balancing board test. When identifying the percentage of body fat, lunge formula has been used. The data has been evaluated with Repetitive Measurements Anova Test. Results: In comparing the group x time interaction, while the developmental difference in the values of VO2max Estimate (mg/kg/min), MET, the percentage of body fat and Left foot lateral balance test has been found out statistically substantial in test and control groups, no significant difference in lateral balance on both feet, right foot lateral balance the measurements and transfer balance measurements on both feet has

中文翻译：

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篮球运动员的功能性和辅助性经典力量训练对有氧力量，动态平衡和身体成分的影响

目的：旨在研究篮球运动员的功能性和辅助性经典力量训练对有氧力量，动态平衡和身体成分的影响。资料：在研究中，测试组每周进行三天，为期八周的功能性和支持性经典力量训练（n = 15； 20、8±1.7年）。在此过程中，测试和控制小组还每周两天继续进行篮球技术战术培训。对照组（n = 15； 21，06±1,9年）未进行任何力量训练。对参与者进行了身高，体重，皮褶卡尺，瓦特自行车坡道有氧能力测试和天秤座平衡板测试的测试。在确定体内脂肪百分比时，已使用弓步公式。数据已通过重复测量方差分析进行了评估。结果：在比较组x时间交互作用时，虽然VO2max估算值（mg / kg / min），MET，身体脂肪百分比和左脚横向平衡测试的值在发育上有差异，但在测试和对照组，双脚的侧向平衡无显着差异，右脚的侧向平衡测量和双脚的转移平衡测量