Abstract: Snowboarding has seen a continuous increase in popularity, leading to an increase in the number of snowboarding injuries seen in orthopedic practice. Upper-extremity injuries are more common than lower-extremity, spine, and pelvis injuries. In this review, we focus on the most common snowboarding injuries of the extremities, spine, and pelvis and provide an overview of their respective rehabilitation and return-to-sport protocols. Despite many of the injuries seen in snowboarding also occurring in other sports, objective data about rehabilitation and return to sport are lacking for many injuries. This provides an opportunity for research in the area with regard to many sports and many different injuries.

Keywords: snow sports, return to sport, physical therapy, rehab, wrist injuries, lower extremity, spine, pelvis


中文翻译：

---

滑雪板伤害的管理：康复和恢复活动

摘要：单板滑雪的受欢迎程度持续增加，导致整形外科中单板滑雪受伤的人数增加。上肢受伤比下肢，脊柱和骨盆受伤更为常见。在本文中，我们将重点放在四肢，脊柱和骨盆最常见的单板滑雪伤害上，并对它们各自的康复和重返体育运动方案进行概述。尽管在滑雪运动中也看到许多其他运动中也发生过的伤害，但许多伤害缺乏有关康复和重返运动的客观数据。这为该领域有关许多运动和许多不同伤害的研究提供了机会。

关键字： 滑雪运动，重返运动，理疗，康复，手腕受伤，下肢，脊柱，骨盆