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Effects of Combined exergame and conventional exercise to reduce and prevent fall risk among elderly people: A Hypothesis
International Journal of Applied Exercise Physiology Pub Date : 2017-10-20 , DOI: 10.22631/ijaep.v6i3.200
Hassan Sadeghi , Saidon Bin Amri , Mohsen Razeghi , Tengku Aizan Hamid , Mohammad Nazrul Hakim Abdollah

Background: Falling among old individuals has provoked ceaseless discussion among gerontologists and physical therapists and it is still one of the greatest issues among this population. Loss of the balance and functional mobility is the main reason of falling. There have been numerous studies conducting the effect of the conventional balance exercise and exergame independently on balance and functional mobility of elderly. Previous studies lacked dealing with the effect of combined exergame and conventional exercise on the balance and functional mobility. Combined exercises are enjoyable and may have more effective to improve balance and performance to reduce risk of fall among elderly people. This package would be preferable for older people. Objective: We hypothesize that while conventional balance exercise and exergame improve balance and functional mobility, combined both types of exercise would superior improvements in elderly performance. Conclusion: Ultimately we expect that this hypothesis will provide a useful framework for facilitating combined exergame and conventional balance intervention in older people.

中文翻译:

假说与常规运动相结合对降低和预防老年人跌倒风险的影响:假说

背景:跌入高龄人群引起了老年科医生和理疗师之间不断的讨论,这仍然是该人群中最大的问题之一。失去平衡和功能流动性是下降的主要原因。有许多研究独立地进行了传统的平衡运动和运动游戏对老年人的平衡和功能活动性的影响。先前的研究缺乏应对运动和常规锻炼相结合对平衡和功能活动性的影响。组合运动是令人愉快的,并且可能更有效地改善平衡和性能,以减少老年人跌倒的风险。该软件包对于老年人是更可取的。目的:我们假设,虽然传统的平衡运动和运动锻炼可以改善平衡和功能活动能力,但两种运动的结合将改善老年人的表现。结论:最终,我们希望该假设将为促进老年人的运动训练和常规平衡干预结合提供有用的框架。
更新日期:2017-10-20
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