In a lucid dream, the dreamer knows that he or she is dreaming and can thus deliberately carry out actions. The original goal of this study was to investigate musical practice in lucid dreams and its possible effects as well as the quality of the experiences. A total of 5 musicians were interviewed about their lucid dreams in which they had played instruments and sung. However, the interviewees were more interested in pleasure and inspiration than in actual practice and skill improvement. Therefore, the results provide more general information than planned. It could be shown that singing and playing musical instruments mostly work well in lucid dreams. Lucid music dreams were often accompanied by positive emotions and led to several positive effects in waking life, like facilitated guitar playing and enhanced confidence. Two interviewees especially enjoyed improvising solo in lucid dreams. The participants also emphasized the creative and inspirational potential of lucid music dreams, which is worth further investigation. Combining previous research on athletic practice in lucid dreams and the clues obtained from this study, it is likely that musicians could use lucid dreams to improve their skills. Future studies should further explore the potential of lucid music dreams for both creativity and performance in waking life.

中文翻译：

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清醒音乐——一项探索在清醒梦中创作音乐的经验和潜力的试点研究。

在清醒梦中，做梦者知道自己在做梦，因此可以有意识地采取行动。这项研究的最初目标是调查清醒梦中的音乐练习及其可能的影响以及体验的质量。共有 5 位音乐家接受了关于他们演奏乐器和唱歌的清醒梦的采访。然而，受访者更感兴趣的是乐趣和灵感，而不是实际的实践和技能提升。因此，结果提供了比计划更多的一般信息。可以证明，唱歌和演奏乐器在清醒梦中最有效。清醒的音乐梦想通常伴随着积极的情绪，并在清醒的生活中产生一些积极的影响，比如促进吉他演奏和增强信心。两位受访者特别喜欢在清醒梦中即兴独奏。与会者还强调了清醒音乐梦的创造性和启发性潜力，值得进一步研究。结合之前对清醒梦中运动练习的研究和从这项研究中获得的线索，音乐家很可能可以利用清醒梦来提高他们的技能。未来的研究应进一步探索清醒音乐梦对清醒生活中的创造力和表现的潜力。音乐家很可能可以使用清醒梦来提高他们的技能。未来的研究应进一步探索清醒音乐梦对清醒生活中的创造力和表现的潜力。音乐家很可能可以使用清醒梦来提高他们的技能。未来的研究应进一步探索清醒音乐梦对清醒生活中的创造力和表现的潜力。