Family meals have been associated with positive adolescent outcomes in cross-sectional and longitudinal research. However, it is not known how adolescents experience family meals on a daily basis, and whether family meals buffer stresses associated with interpersonal conflicts on the daily level. To address this gap in the literature, adolescents (N = 396, 58% female, Mage = 14.57 years) completed diary checklists for up to 14 days, reporting their emotions, experiences of family and peer conflict, and whether they ate with their family that day. On days that adolescents shared a family meal, they felt greater happiness and role fulfillment, and less burnout and distress. Moreover, family conflict was associated with more negative emotionality only on days that adolescents did not also eat with the family. Findings suggest that family meals buffer daily risks associated with familial conflicts. Follow-up analyses suggest that these processes may be particularly important among older adolescents. (PsycInfo Database Record (c) 2020 APA, all rights reserved).

中文翻译：

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家庭聚餐可以缓冲与家庭冲突相关的日常情绪风险。

在横断面和纵向研究中，家庭聚餐与积极的青少年结果相关。然而，目前尚不清楚青少年每天如何体验家庭聚餐，以及家庭聚餐是否在日常层面缓冲与人际冲突相关的压力。为了弥补文献中的这一差距，青少年（N = 396，58% 女性，法师 = 14.57 岁）完成了长达 14 天的日记清单，报告了他们的情绪、家庭和同伴冲突的经历以及他们是否与家人一起吃饭那天。在青少年与家人共进晚餐的日子里，他们会感到更快乐和更充实的角色，更少的倦怠和痛苦。此外，只有在青少年不和家人一起吃饭的日子里，家庭冲突才会与更多的负面情绪相关联。研究结果表明，家庭聚餐可以缓冲与家庭冲突相关的日常风险。后续分析表明，这些过程在年龄较大的青少年中可能特别重要。（PsycInfo 数据库记录 (c) 2020 APA，保留所有权利）。