Objective

Physician burnout and wellness are vital and current issues in medicine, including allergy and immunology. Resilience involves the ability to rebound from personal and professional adversities. Improving individual resilience can be used to combat many of these stresses.

Data Sources

PubMed database and the worldwide web were searched for articles on physician wellness and resilience.

Study Selections

Peer-reviewed scholarly review articles, peer-reviewed scientific research articles, and articles from internet websites on wellness and resilience were utilized as study selections.

Results

Physicians deal with many occupational stresses, including bureaucratic tasks, employment change, discrimination, difficult personalities, financial issues, and retirement. Personal stresses may include marital or relationship issues, loss of a family member, and mental and physical conditions. A variety of techniques can be used to improve personal resilience. These include addressing individual mental and physical health care issues; focusing on adequate sleep, nutrition, and exercise; maintaining a positive and hopeful outlook; addressing spirituality; and adding daily humor.

Conclusion

As we address our own wellness and improve our resilience as physicians, the healthier we become and the better we can advocate for our patients and our specialty of allergy and immunology.

中文翻译：

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过敏和免疫学中的医师健康

客观的

医师的倦怠和健康状况是医学中至关重要的当前问题，包括过敏和免疫学。韧性包括从个人和专业逆境中反弹的能力。增强个人的应变能力可以用来应对许多压力。

数据源

在PubMed数据库和全球网络中搜索有关医师健康和适应力的文章。

研究选择

同行评议的学术评论文章，同行评议的科学研究文章以及互联网网站上有关健康和适应力的文章被用作研究选择。

结果

医师处理许多职业压力，包括官僚主义的任务，就业变化，歧视，困难的人格，财务问题和退休。个人压力可能包括婚姻或人际关系问题，失去家庭成员以及精神和身体状况。可以使用多种技术来提高个人弹性。这些措施包括解决个人的心理和身体保健问题；专注于充足的睡眠，营养和运动；保持积极乐观的前景；解决灵性问题；并增加日常幽默感。

结论

随着我们努力解决自己的健康问题并提高我们作为医生的适应力，我们变得更加健康，可以为患者以及我们的过敏和免疫学专业提倡更好的服务。