Discusses the importance of allocating the proper amount of time to accomplish tasks and goals. To effectively prioritize your tasks and goals, you must first honestly evaluate the amount of time required for you to complete these actions and so understand your bandwidth. People tend to be overly confident in their self-awareness, which leads to the Planning Fallacy. To appropriately plan within your bandwidth, it is important to first take an unbiased view on the amount of time required to meet your goals, whether personal or professional. It is also important to understand the number of prior commitments and urgent tasks and how they will impact your ability to meet these defined goals. True self-awareness requires an honest evaluation of what you can accomplish, and almost more importantly, what you cannot accomplish. This requires you to evaluate obligations and goals based on true capacity planning rather than a simple ranking of competing priorities.

中文翻译：

---

我们的带宽 [从道德上讲]

讨论分配适当时间来完成任务和目标的重要性。为了有效地确定您的任务和目标的优先级，您必须首先诚实地评估完成这些操作所需的时间，从而了解您的带宽。人们往往对自己的自我意识过于自信，从而导致规划谬误。为了在您的带宽内进行适当的计划，重要的是首先要公正地看待实现您的目标所需的时间，无论是个人还是专业。了解先前承诺和紧急任务的数量以及它们将如何影响您实现这些既定目标的能力也很重要。真正的自我意识需要诚实地评估你能完成什么，更重要的是，你不能完成什么。