This study aims to assess whether 12 sessions of indigenously adapted cognitive-behavioral therapy for excessive smartphone use (IACBT-ESU) would reduce excessive smartphone use. A single-blind randomized controlled trial was conducted in students (12 to 19 years of age) to examine the potential beneficial effects of IACBT-ESU (n = 62) compared with brief educational data alone (n = 62). Symptoms of depression, anxiety, stress, and peer relations were also compared between the two groups. The IACBT-ESU group demonstrated significant reductions in excessive smartphone use, with reduced symptoms of depression, anxiety, stress, hyperactivity, and emotional difficulties at both trial end and at 3-month follow-up (p < .01) compared with control participants. IACBT-ESU was associated with reduced excessive smartphone use and improved psychological well-being, with beneficial findings maintained 3 months after the trial's end. (PsycInfo Database Record (c) 2020 APA, all rights reserved).

中文翻译：

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针对过度使用智能手机的本地适应性认知行为疗法（IACBT-ESU）：一项随机对照试验。

这项研究的目的是评估针对过度使用智能手机（IACBT-ESU）进行的12场针对本机的适应性认知行为疗法是否会减少过度使用智能手机。在学生（12至19岁）中进行了一项单盲随机对照试验，以检验IACBT-ESU（n = 62）与单独的简短教育数据（n = 62）相比的潜在益处。还在两组之间比较了抑郁，焦虑，压力和同伴关系的症状。与对照组相比，IACBT-ESU组的智能手机使用量大大减少，抑郁症，焦虑症，压力，多动症和情绪困难症状在试验结束时和3个月随访时均有所降低（p <.01） 。IACBT-ESU与减少智能手机的过度使用和改善心理健康相关，在试验结束后的3个月内保持了有益的发现。（PsycInfo数据库记录（c）2020 APA，保留所有权利）。