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The Cycle of Daily Stress and Sleep: Sleep Measurement Matters.
Annals of Behavioral Medicine ( IF 3.6 ) Pub Date : 2020-08-05 , DOI: 10.1093/abm/kaaa053
Danica C Slavish 1 , Justin Asbee 1 , Kirti Veeramachaneni 2 , Brett A Messman 1 , Bella Scott 1 , Nancy L Sin 3 , Daniel J Taylor 4 , Jessica R Dietch 5, 6
Affiliation  

Disturbed sleep can be a cause and a consequence of elevated stress. Yet intensive longitudinal studies have revealed that sleep assessed via diaries and actigraphy is inconsistently associated with daily stress.

中文翻译:

每日压力和睡眠周期:睡眠测量很重要。

睡眠障碍可能是压力升高的原因和结果。然而,深入的纵向研究表明,通过日记和活动记录评估的睡眠与日常压力并不一致。
更新日期:2020-08-05
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