Abstract

Natural disasters can greatly impact the physical and psychological well-being of individuals, families, and communities. Experiencing the event is only the beginning of negative outcomes endured by families. The loss of a home, livelihood, possessions, and a sense of safety can cause depression, anxiety, posttraumatic stress disorder, and a vast array of other psychological challenges. This article proposes the use of the Miracle Question (MQ), an intervention from Solution focused Brief Therapy, for individuals and families recovering from a natural disaster. A case study example will also be provided to demonstrate the empathetic and effective use of the intervention.

抽象的

自然灾害会极大地影响个人，家庭和社区的身心健康。经历这一事件仅仅是家庭承受的负面结果的开始。房屋，生计，财产和安全感的丧失可能导致抑郁，焦虑，创伤后应激障碍以及其他各种心理挑战。本文提出了“奇迹问题（MQ）”（一种针对解决方案的简短疗法的干预措施）的用途，用于自然灾害中恢复的个人和家庭。还将提供一个案例研究示例，以证明该方法具有同理心和有效的使用效果。