Hypothesis. Ask yourself which goals drive you, what you value, and what kind of scientist you want to be. Observation. Notice your constraints, what you “default” to in times of high stress and panic, and where you are sending your time, energy, and attention. Analysis. Ask yourself: is your default behavior and use of energy serving your goals? Conclusion. With your constraints in mind, chart a path forward to align your attention and intention more closely with your goals. Views expressed in this editorial are those of the author and not necessarily the views of the ACS. This article has not yet been cited by other publications.

中文翻译：

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一位居家科学家综合可持续支持结构的策略

假设。问问自己哪些目标驱动着你，你看重什么，以及你想成为什么样的科学家。观察。注意你的限制，在高压力和恐慌的时候你“默认”的是什么，以及你把时间、精力和注意力花在哪里。分析。问问自己：你的默认行为和能量使用是否有利于你的目标？结论。考虑到您的限制，制定一条前进的道路，使您的注意力和意图更紧密地与您的目标保持一致。本社论中表达的观点仅代表作者的观点，并不一定代表 ACS 的观点。这篇文章尚未被其他出版物引用。