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Preventing Diabetes Mellitus in Nigeria: Effect of Physical Exercise, Appropriate Diet, and Lifestyle Modification
Dubai Diabetes and Endocrinology Journal Pub Date : 2019-01-01 , DOI: 10.1159/000502006
Olasunkanmi R. Adeleke , George O.  Ayenigbara

In this systematic review, we explored the effects of physical activity, diet, and lifestyle on the prevention of diabetes mellitus in Nigeria. Diabetes is an autoimmune disease which occurs when the body does not produce or respond properly to insulin, a hormone essential for daily life. Diabetes is an incurable disease, which has no racial, social, or sex barrier. The risk factors include a poor diet, lack of physical activity, obesity, and an unhealthy lifestyle. About 100 million people in the United States have diabetes mellitus, and the total economic costs of diabetes exceed USD 132 billion a year. Diabetes accounts for 1 of every 10th USD spent on health care in the United States, and an estimated 48 million Americans may develop diabetes by 2050. However, it is estimated that in 90% of the patients with type 2 diabetes the disease could be prevented if people adopted a healthy lifestyle, including regular physical activity, a moderate-good diet, and modest weight. Because of the deleterious health consequences which include blindness; kidney damage; cardiovascular disease; and reduced life span, as well as high treatment costs, prevention of the disease in Nigeria, where you are confronted with a poor health care system, poverty, and ignorance, but also have ample opportunities for physical activity and rich local nutrients to supply an ideal diet, is a viable option. Consequent upon this, the paper recommends, among others, that available local resources be used for this purpose.

中文翻译:

尼日利亚预防糖尿病:体育锻炼、适当饮食和生活方式改变的效果

在这篇系统评价中,我们探讨了体育活动、饮食和生活方式对尼日利亚预防糖尿病的影响。糖尿病是一种自身免疫性疾病,当身体不能产生或对胰岛素做出正确反应时就会发生,胰岛素是一种日常生活必不可少的激素。糖尿病是一种不治之症,没有种族、社会或性别障碍。风险因素包括不良饮食、缺乏体育锻炼、肥胖和不健康的生活方式。美国约有 1 亿人患有糖尿病,每年糖尿病的总经济成本超过 1320 亿美元。在美国,每 10 美元的医疗保健费用中就有 1 美元来自糖尿病,到 2050 年,估计有 4800 万美国人可能会患上糖尿病。然而,据估计,在 90% 的 2 型糖尿病患者中,如果人们采取健康的生活方式,包括规律的体育活动、适度良好的饮食和适度的体重,这种疾病是可以预防的。由于有害的健康后果,包括失明;肾脏损害; 心血管疾病; 寿命缩短,治疗费用高,在尼日利亚预防疾病,在那里您面临着医疗保健系统薄弱、贫穷和无知,但也有充足的机会进行体育锻炼和丰富的当地营养来提供理想的饮食,是一个可行的选择。因此,除其他外,该文件建议为此目的使用可用的本地资源。和适度的重量。由于有害的健康后果,包括失明;肾脏损害; 心血管疾病; 寿命缩短,治疗费用高,在尼日利亚预防疾病,在那里您面临着医疗保健系统薄弱、贫穷和无知,但也有充足的机会进行体育锻炼和丰富的当地营养来提供理想的饮食,是一个可行的选择。因此,除其他外,该文件建议为此目的使用可用的本地资源。和适度的重量。由于有害的健康后果,包括失明;肾脏损害; 心血管疾病; 寿命缩短,治疗费用高,在尼日利亚预防疾病,在那里您面临着医疗保健系统薄弱、贫穷和无知,但也有充足的机会进行体育锻炼和丰富的当地营养来提供理想的饮食,是一个可行的选择。因此,除其他外,该文件建议为此目的使用可用的本地资源。还要有充足的机会进行身体活动和丰富的局部营养来供给理想的饮食,是一个可行的选择。因此,除其他外,该文件建议为此目的使用可用的本地资源。还要有充足的机会进行身体活动和丰富的局部营养来供给理想的饮食,是一个可行的选择。因此,除其他外,该文件建议为此目的使用可用的本地资源。
更新日期:2019-01-01
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