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Greater Average Meal Planning Frequency Predicts Greater Weight Loss Outcomes in a Worksite-Based Behavioral Weight Loss Program
Annals of Behavioral Medicine ( IF 3.6 ) Pub Date : 2020-04-17 , DOI: 10.1093/abm/kaaa021
Jacqueline F Hayes 1 , Katherine N Balantekin 2 , Ellen E Fitzsimmons-Craft 3 , Joshua J Jackson 4 , Danielle R Ridolfi 5 , Holley S Boeger 3 , R Robinson Welch 3 , Denise E Wilfley 3
Affiliation  

Planning in behavioral weight loss (BWL) programs helps participants enact changes in eating and exercise, although the direct impact on weight loss is unclear.

中文翻译:


在基于工作场所的行为减肥计划中,平均膳食计划频率越高,减肥效果越好



行为减肥(BWL)计划的规划可以帮助参与者改变饮食和运动,尽管对减肥的直接影响尚不清楚。
更新日期:2020-04-17
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