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A systematic review of acute exercise as a coadjuvant treatment of ADHD in young people.
Psicothema ( IF 3.2 ) Pub Date : 2020-02-01 , DOI: 10.7334/psicothema2019.211
Roberto Villa-González 1 , Lorena Villalba-Heredia , Irene Crespo , Miguel Del Valle , Hugo Olmedillas
Affiliation  

BACKGROUND There are studies that show preliminary evidence of the benefits of physical exercise for people with Attention Deficit Hyperactivity Disorder (ADHD). The objective of the research being reported here was to carry out a systematic review of articles relating to the effects that exercise sessions have on children and adolescents with this pathology. METHOD The total sample of studies considered was 1,723, of which only 11 met the eligibility criteria. RESULTS The research included in this review showed that children with ADHD undertaking exercise experienced improvements in their characteristic symptoms, mainly attention deficit and hyperactivity, in comparison to other sedentary tasks such as watching a video. Five minutes of jumping or thirty minutes on a treadmill or static bicycle were enough to produce appreciable improvements in inhibitory control or in cognitive and executive functions. Benefits following exercise were also seen in other aspects such as reaction times and preparation for response, motor skills or brain activity. CONCLUSION The findings make us optimistic that in the future physical exercise may become an alternative, or at least an effective complement, to the pharmacological treatments currently used for this pathology.

中文翻译:

对急性运动作为年轻人多动症的辅助治疗的系统评价。

背景技术有研究表明体育锻炼对注意力缺陷多动障碍(ADHD)患者的益处。此处报道的研究目的是对与锻炼对这种病理学儿童和青少年有影响的文章进行系统的综述。方法考虑的研究样本总数为1,723,其中只有11个符合资格标准。结果该评价中包括的研究表明,与其他久坐不动的工作(例如观看视频)相比,进行运动注意力缺陷多动障碍的儿童的特征症状(主要是注意力缺陷和活动过度)有所改善。在跑步机或静态自行车上跳五分钟或三十分钟足以在抑制控制或认知和执行功能方面产生明显的改善。运动后的益处还体现在其他方面,例如反应时间和反应准备,运动技能或大脑活动。结论这些发现使我们乐观地认为,在将来,体育锻炼可能会替代目前至少用于该病理学的药物治疗,或者至少是有效的补充。
更新日期:2020-02-01
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