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Making the right moves to prevent depression in young people.
The Lancet Psychiatry ( IF 30.8 ) Pub Date : 2020-02-11 , DOI: 10.1016/s2215-0366(20)30050-x
Karmel W Choi 1 , Jordan W Smoller 1
Affiliation  

Adolescence is a key window of vulnerability for depression, the leading cause of disability worldwide. The prevention of depression among young people is therefore of substantial public health importance. A growing body of large-scale data now supports the conclusion that physical activity is associated with a reduced risk of depression and thus serves as a promising prevention target. However, few studies have focused on adolescents and, of these, many are cross-sectional and have relied on self-report measures of physical activity that might poorly capture the full range of relevant activities over time.

中文翻译:

采取正确的措施,防止年轻人抑郁。

青春期是抑郁症的关键窗口,而抑郁症是全世界残疾的主要原因。因此,预防年轻人的抑郁症对公共卫生具有重要意义。现在,越来越多的大规模数据支持以下结论:体育锻炼与抑郁症的患病风险降低相关, 因此可以作为有希望的预防目标。但是,很少有针对青少年的研究,其中许多是横断面的,并且依赖于身体活动的自我报告指标,这些指标可能会随着时间的流逝而无法全面记录所有相关活动。
更新日期:2020-02-21
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