Running and jogging are among the most popular types of exercise globally. Running is associated with improved indicators of cardiometabolic health.1–3 However, findings from previous studies showed inconsistent associations between running participation and all-cause, cancer and cardiovascular mortality. In our recent systematic review,4 published in the British Journal of Sports Medicine , we therefore synthesised the results of previous studies on this topic. We found 14 studies from six prospective …

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信息图表。跑步是否与降低全因、心血管和癌症死亡率的风险有关，还是越多越好？系统评价和荟萃分析

跑步和慢跑是全球最受欢迎的运动类型之一。跑步与心脏代谢健康指标的改善有关。1-3 然而，之前的研究结果表明，跑步参与与全因、癌症和心血管死亡率之间存在不一致的关联。因此，在我们最近发表在《英国运动医学杂志》上的系统评价 4 中，我们综合了先前有关该主题的研究结果。我们发现了来自六个前瞻性的 14 项研究……