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The effects of a 120‐minute nap on sleepiness, fatigue, and performance during 16‐hour night shifts: A pilot study
Journal of Occupational Health ( IF 2.6 ) Pub Date : 2019-05-13 , DOI: 10.1002/1348-9585.12063 Sanae Oriyama 1 , Yukiko Miyakoshi 2 , Md Moshiur Rahman 1
Journal of Occupational Health ( IF 2.6 ) Pub Date : 2019-05-13 , DOI: 10.1002/1348-9585.12063 Sanae Oriyama 1 , Yukiko Miyakoshi 2 , Md Moshiur Rahman 1
Affiliation
To investigate sleepiness, fatigue, and performance following a 120‐minute nap during simulated 16‐hour night shifts based on subjective and objective assessments.
中文翻译:
120 分钟小睡对 16 小时夜班期间困倦、疲劳和表现的影响:一项初步研究
基于主观和客观评估,在模拟的 16 小时夜班期间小睡 120 分钟后调查嗜睡、疲劳和表现。
更新日期:2019-05-13
中文翻译:
120 分钟小睡对 16 小时夜班期间困倦、疲劳和表现的影响:一项初步研究
基于主观和客观评估,在模拟的 16 小时夜班期间小睡 120 分钟后调查嗜睡、疲劳和表现。