Research on Posttraumatic Stress Disorder and chronic childhood abuse has revealed that traditional trauma treatments often fail to fully address the complicated symptom presentation, including the somatic complaints, loss of awareness of one's emotional and physical being in the present moment, and overall lack of integration between the self and the body. The mindfulness-based intervention of hatha yoga shows promise as a complementary treatment, and focuses on personal growth in addition to symptom reduction. This qualitative study explored the experiences of thirty-one adult women with PTSD related to chronic childhood trauma who participated in a 10-week Trauma Sensitive Yoga class, specifically examining perceived changes in symptoms and personal growth. Five themes were identified that reflect participants' feelings of Gratitude and compassion, Relatedness, Acceptance, Centeredness, and Empowerment. Results and implications for research and clinical work are presented.

中文翻译：

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创伤敏感瑜伽作为创伤后应激障碍的补充治疗：定性描述性分析。

对创伤后应激障碍和儿童慢性虐待的研究表明，传统的创伤治疗往往无法完全解决复杂的症状表现，包括躯体不适、对当下情绪和身体存在的意识丧失以及整体缺乏整合。自我和身体。哈达瑜伽的正念干预显示出作为补充治疗的前景，除了减轻症状外，还注重个人成长。这项定性研究探讨了 31 名患有与慢性儿童创伤相关的 PTSD 的成年女性的经历，她们参加了为期 10 周的创伤敏感瑜伽课程，特别是检查了症状和个人成长的感知变化。确定了反映参与者的五个主题 感恩和同情、相关性、接受、集中和赋权的感觉。介绍了研究和临床工作的结果和影响。