Quinoa (Chenopodium quinoa Willd., Amaranthaceae) is a grain‐like, stress‐tolerant food crop that has provided subsistence, nutrition, and medicine for Andean indigenous cultures for thousands of years. Quinoa contains a high content of health‐beneficial phytochemicals, including amino acids, fiber, polyunsaturated fatty acids, vitamins, minerals, saponins, phytosterols, phytoecdysteroids, phenolics, betalains, and glycine betaine. Over the past 2 decades, numerous food and nutraceutical products and processes have been developed from quinoa. Furthermore, 4 clinical studies have demonstrated that quinoa supplementation exerts significant, positive effects on metabolic, cardiovascular, and gastrointestinal health in humans. However, vast challenges and opportunities remain within the scientific, agricultural, and development sectors to optimize quinoa's role in the promotion of global human health and nutrition.

中文翻译：

---

藜麦（Chenopodium quinoa Willd。）的健康价值和功能性食品开发方面的创新。

藜（藜藜A菜属Willd。）是一种谷物，耐胁迫的粮食作物，已经为安第斯土著文化提供了生计，营养和药物，已有数千年的历史了。藜麦含有大量有益于健康的植物化学物质，包括氨基酸，纤维，多不饱和脂肪酸，维生素，矿物质，皂苷，植物甾醇，植物蜕皮激素，酚类，甜菜碱和甘氨酸甜菜碱。在过去的20年中，奎奴亚藜开发了许多食品和营养产品和工艺。此外，有4项临床研究表明，藜麦补充剂对人类的代谢，心血管和胃肠道健康具有重要的积极作用。然而，在科学，农业和发展领域，为优化藜麦仍然存在巨大的挑战和机遇。