Emerging opportunities in exploring the nutritional/functional value of amaranth,Food & Function

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Emerging opportunities in exploring the nutritional/functional value of amaranth
Food & Function ( IF 5.1 ) Pub Date : 2018-09-24 00:00:00 , DOI: 10.1039/c8fo01422a
Laylla Marques Coelho _{1,

2,

3,

4} , Pedro Miguel Silva _{1,

2,

3,

4} , Joana T. Martins _{1,

2,

3,

4} , Ana C. Pinheiro _{1,

2,

3,

4,

5} , António A. Vicente _{1,

2,

3,

4}

Affiliation

Amaranthus spp. is a highly nutritive pseudocereal, rich in macronutrients and micronutrients, including vitamins and minerals. Amaranth grain is rich in essential amino acids, particularly lysine, with high nutritional quality. In addition, recent research studies demonstrate that Amaranthus spp. essential nutrients, such as phytochemicals, have potential beneficial health effects. This review focuses on the amaranth grain's nutritional composition and antioxidant capacity. Also, limitations on its intake and strategies to improve its digestibility, bioaccessibility and bioavailability are summarized in this review. Finally, the most recent literature studies reporting food applications of amaranth (e.g., as encapsulating material) are discussed in order to deepen the understanding of potential health benefits and functionalities of this nutritious grain.

中文翻译：

探索exploring菜的营养/功能价值的新兴机会

苋属。是一种高营养假麦片，富含大量营养素和微量营养素，包括维生素和矿物质。菜籽粒富含必需氨基酸，尤其是赖氨酸，营养品质高。此外，最近的研究表明，mar菜属。必需营养素（例如植物化学物质）具有潜在的有益健康影响。这篇综述着重于the菜籽粒的营养成分和抗氧化能力。另外，本综述总结了其摄入量的局限性以及改善其消化率，生物利用度和生物利用度的策略。最后，最近的文献研究报告了food菜在食品中的应用（例如，作为封装材料）进行了讨论，以加深对这种营养谷物潜在的健康益处和功能的理解。

更新日期：2018-09-24

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