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Omega-3 Polyunsaturated Fatty Acids and Their Health Benefits
Annual Review of Food Science and Technology ( IF 10.6 ) Pub Date : 2018-03-26 00:00:00 , DOI: 10.1146/annurev-food-111317-095850
Fereidoon Shahidi 1 , Priyatharini Ambigaipalan 1
Affiliation  

Omega-3 polyunsaturated fatty acids (PUFAs) include α-linolenic acid (ALA; 18:3 ω-3), stearidonic acid (SDA; 18:4 ω-3), eicosapentaenoic acid (EPA; 20:5 ω-3), docosapentaenoic acid (DPA; 22:5 ω-3), and docosahexaenoic acid (DHA; 22:6 ω-3). In the past few decades, many epidemiological studies have been conducted on the myriad health benefits of omega-3 PUFAs. In this review, we summarized the structural features, properties, dietary sources, metabolism, and bioavailability of omega-3 PUFAs and their effects on cardiovascular disease, diabetes, cancer, Alzheimer's disease, dementia, depression, visual and neurological development, and maternal and child health. Even though many health benefits of omega-3 PUFAs have been reported in the literature, there are also some controversies about their efficacy and certain benefits to human health.

中文翻译:


Omega-3多不饱和脂肪酸及其健康益处

Omega-3多不饱和脂肪酸(PUFA)包括α-亚麻酸(ALA; 18:3ω-3),硬脂酸(SDA; 18:4ω-3),二十碳五烯酸(EPA; 20:5ω-3) ,二十二碳五烯酸(DPA; 22:5ω-3)和二十二碳六烯酸(DHA; 22:6ω-3)。在过去的几十年中,已经对Omega-3 PUFA的无数健康益处进行了许多流行病学研究。在这篇综述中,我们总结了omega-3 PUFA的结构特征,性质,饮食来源,代谢和生物利用度,以及它们对心血管疾病,糖尿病,癌症,阿尔茨海默氏病,痴呆症,抑郁症,视觉和神经系统发育以及母体和胎儿的影响。儿童健康。尽管文献中已经报道了omega-3 PUFA的许多健康益处,但关于它们的功效以及对人体健康的某些益处也存在一些争议。

更新日期:2018-03-26
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