Almond consumption has an inverse relationship with obesity and factors related to metabolic syndrome. However, the results of available clinical trials are inconsistent. Therefore, we analyzed the results of 37 randomized controlled trials (RCTs) and evaluated the association of almond consumption with subjective appetite scores and body compositions.

中文翻译：

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补充杏仁对成人食欲、体重和身体成分的影响：对 37 项随机对照试验的系统评价和剂量反应荟萃分析

杏仁摄入量与肥胖和代谢综合征相关因素呈负相关。然而，现有的临床试验结果并不一致。因此，我们分析了 37 项随机对照试验 (RCT) 的结果，并评估了杏仁摄入量与主观食欲评分和身体成分的关联。