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Bone: High-intensity exercise to prevent fractures — risk or gain?
Nature Reviews Endocrinology ( IF 31.0 ) Pub Date : 2017-11-10 , DOI: 10.1038/nrendo.2017.148 Wolfgang Kemmler , Simon von Stengel
Nature Reviews Endocrinology ( IF 31.0 ) Pub Date : 2017-11-10 , DOI: 10.1038/nrendo.2017.148 Wolfgang Kemmler , Simon von Stengel
Bone: High-intensity exercise to prevent fractures — risk or gain? , isJats=true)
中文翻译:
骨头:高强度运动以预防骨折-是风险还是收益?
骨头:高强度运动以预防骨折-是风险还是收益? ,isJats = true)
更新日期:2017-11-11
Bone: High-intensity exercise to prevent fractures — risk or gain?, Published online: 10 November 2017; doi:10.1038/nrendo.2017.148
NatureArticleSnippet(type=standfirst, markup=Although the favourable effects of high-intensity resistance and impact training (HiRIT) on bone strength have been demonstrated, it is generally considered unsuitable for older adults. A recent study reports that 8 months of HiRIT was efficacious and induced no adverse effects in older postmenopausal women with, or at risk of, osteoporosis.
中文翻译:
骨头:高强度运动以预防骨折-是风险还是收益?
骨头:高强度运动以预防骨折-是风险还是收益?
骨骼:高强度运动以预防骨折-是风险还是收益?,在线发表:2017年11月10日;doi:10.1038 / nrendo.2017.148
NatureArticleSnippet(type = standfirst,markup =尽管已经证明了高强度抗性和冲击训练(HiRIT)对骨骼强度的有利影响,但通常认为它不适合老年人。最近的一项研究报道,对于患有骨质疏松症或有骨质疏松症风险的绝经后老年妇女,HiRIT治疗8个月是有效的,并且不会引起任何不良影响。