The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis.,The Lancet

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The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis.
The Lancet ( IF 98.4 ) Pub Date : 2017-Oct-01 , DOI: 10.1016/s2215-0366(17)30328-0
Daniel Freeman ₁ , Bryony Sheaves ₁ , Guy M Goodwin ₁ , Ly-Mee Yu ₂ , Alecia Nickless ₂ , Paul J Harrison ₁ , Richard Emsley ₃ , Annemarie I Luik ₄ , Russell G Foster ₅ , Vanashree Wadekar ₆ , Christopher Hinds ₆ , Andrew Gumley ₇ , Ray Jones ₈ , Stafford Lightman ₉ , Steve Jones ₁₀ , Richard Bentall ₁₁ , Peter Kinderman ₁₂ , Georgina Rowse ₁₁ , Traolach Brugha ₁₃ , Mark Blagrove ₁₄ , Alice M Gregory ₁₅ , Leanne Fleming ₁₆ , Elaine Walklet ₁₇ , Cris Glazebrook ₁₈ , E Bethan Davies ₁₉ , Chris Hollis ₁₈ , Gillian Haddock ₂₀ , Bev John ₂₁ , Mark Coulson ₂₂ , David Fowler ₂₃ , Katherine Pugh ₂₄ , John Cape ₂₅ , Peter Moseley ₂₆ , Gary Brown ₂₇ , Claire Hughes ₂₈ , Marc Obonsawin ₂₉ , Sian Coker ₃₀ , Edward Watkins ₃₁ , Matthias Schwannauer ₃₂ , Kenneth MacMahon ₃₂ , A Niroshan Siriwardena ₃₃ , Colin A Espie ₄

Affiliation

Department of Psychiatry, University of Oxford, Warneford Hospital, Oxford, UK; Oxford Health National Health Service (NHS) Foundation Trust, Oxford, UK.
Nuffield Department of Primary Care Health Sciences, University of Oxford, Oxford, UK.
Centre for Biostatistics, Institute of Population Health, Manchester University, Manchester Academic Health Centre, Manchester, UK.
Sleep and Circadian Neuroscience Institute, Nuffield Department of Clinical Neurosciences, University of Oxford, Sir William Dunn School of Pathology, Oxford, UK; Big Health Ltd, London, UK.
Sleep and Circadian Neuroscience Institute, Nuffield Department of Clinical Neurosciences, University of Oxford, Sir William Dunn School of Pathology, Oxford, UK.
Department of Psychiatry, University of Oxford, Warneford Hospital, Oxford, UK.
Institute of Health and Wellbeing, University of Glasgow, Gartnavel Royal Hospital, Glasgow, UK.
School of Nursing and Midwifery, Faculty of Health and Human Sciences, Plymouth University, Plymouth, UK.
Henry Wellcome Laboratories for Integrative Neuroscience and Endocrinology, University of Bristol, Bristol, UK.
Spectrum Centre for Mental Health Research, Faculty of Health and Medicine, Lancaster University, Lancaster, UK.
Clinical Psychology Unit, Department of Psychology, University of Sheffield, Sheffield, UK.
Psychological Sciences, Institute of Psychology Health and Society, University of Liverpool, Liverpool, UK.
Department of Health Sciences, College of Medicine, Biological Sciences and Psychology, Centre for Medicine, University of Leicester, Leicester, UK.
Department of Psychology, University of Swansea, Swansea, UK.
Department of Psychology, Goldsmiths, University of London, London, UK.
Department of Psychology, University of Strathclyde, Glasgow, UK.
Department of Psychology, Institute of Health and Society, University of Worcester, Worcester, UK.
Division of Psychiatry and Applied Psychology, School of Medicine, University of Nottingham, Nottingham, UK; National Institute for Healthcare Research MindTech Healthcare Technology Co-operative, Institute of Mental Health, University of Nottingham, Nottingham, UK.
National Institute for Healthcare Research MindTech Healthcare Technology Co-operative, Institute of Mental Health, University of Nottingham, Nottingham, UK.
Division of Psychology and Mental Health, School of Health Sciences, University of Manchester, Manchester, UK.
School of Psychology and Therapeutic Studies, University of South Wales, Treforest, UK.
Department of Psychology, School of Science and Technology, University of Middlesex, London, UK.
Department of Psychology, University of Sussex, Brighton, UK; Sussex Partnership NHS Foundation Trust, Worthing, UK.
Sussex Partnership NHS Foundation Trust, Worthing, UK.
Department of Clinical, Educational and Health Psychology, University College London, London, UK.
School of Psychology, University of Central Lancashire, Preston, UK.
Psychology Department, Royal Holloway, Egham, UK.
University of Cambridge Centre for Family Research, Cambridge, UK.
School of Psychological Sciences and Health, University of Strathclyde, Glasgow UK.
Department of Clinical Psychology, Norwich Medical School, University of East Anglia, Norwich, UK.
SMART Lab, College of Life and Environmental Sciences, Sir Henry Wellcome Building for Mood Disorders Research, University of Exeter, Exeter, UK.
School of Health in Social Sciences, University of Edinburgh, Medical School, Edinburgh, UK.
Community and Health Research Unit, University of Lincoln, Lincoln, UK.

Sleep difficulties might be a contributory causal factor in the occurrence of mental health problems. If this is true, improving sleep should benefit psychological health. We aimed to determine whether treating insomnia leads to a reduction in paranoia and hallucinations.

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