Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Review Article
  • Published:

Nutritionist and obesity: brief overview on efficacy, safety, and drug interactions of the main weight-loss dietary supplements

Abstract

Over the past 20 years the use of dietary supplements as adjuvant therapy for weight loss gained growing favor among consumers and dietician–nutritionists, with the subsequent astounding increase in health costs. Despite the reassuring label of natural remedy for losing weight, dietary supplements contain a wide variety of ingredients on which available information is rather scanty and scientifically incomplete. Currently, there is little evidence that weight-loss supplements offer effective aids to reduce weight and meet criteria for recommended use. Robust, randomized, placebo-controlled studies to provide clear-cut scientific evidence of their efficacy and potential side effects in clinical practice are still lacking. Understanding the evidence for the efficacy, safety, and quality of these supplements among nutritionists and physicians is critical to counsel patients appropriately, especially considering the risk of serious adverse effects and interference with concomitant therapies. Detailed information on the efficacy and safety of the most commonly used weight-loss dietary supplements has been recently published by the National Institutes of Health (NIH). However, in this report the thorny issue that may result from drug interactions with weight-loss dietary supplements has been not sufficiently addressed. The aim of this review was to provide a synthetic, evidence-based report on efficacy and safety of the most commonly used ingredients in dietary supplements marketed for weight loss, particularly focusing on their possible drug interactions.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Similar content being viewed by others

References

  1. Ng M, Fleming T, Robinson M, Thomson B, Graetz N, Margono C, et al. Global, regional, and national prevalence of overweight and obesity in children and adults during 1980-2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet. 2014;384:766–81. https://doi.org/10.1016/S0140-6736(14)60460-8

    Article  PubMed  PubMed Central  Google Scholar 

  2. Barouki R, Gluckman PD, Grandjean P, Hanson M, Heindel JJ. Developmental origins of non-communicable disease: implications for research and public health. Environ Health. 2012;11:42 https://doi.org/10.1186/1476-069X-11-42

    Article  PubMed  PubMed Central  Google Scholar 

  3. de Zwaan M, Petersen I, Kaerber M, Burgmer R, Nolting B, Legenbauer T, et al. Obesity and quality of life: a controlled study of normal-weight and obese individuals. Psychosomatics. 2009;50:474–82. https://doi.org/10.1176/appi.psy.50.5.474

    Article  PubMed  Google Scholar 

  4. Kitahara CM, Flint AJ, Berrington de Gonzalez A, Bernstein L, Brotzman M, MacInnis RJ, et al. Association between class III obesity (BMI of 40-59 kg/m2) and mortality: a pooled analysis of 20 prospective studies. PLoS Med. 2014;11:e1001673 https://doi.org/10.1371/journal.pmed.1001673

    Article  PubMed  PubMed Central  Google Scholar 

  5. McCormick B, Stone I, Corporate Analytical Team. Economic costs of obesity and the case for government intervention. Obes Rev. 2007;8(Suppl 1):161–4. https://doi.org/10.1111/j.1467-789X.2007.00337.x

    Article  PubMed  Google Scholar 

  6. Pittler MH, Ernst E. Dietary supplements for body-weight reduction: a systematic review. Am J Clin Nutr. 2004;79:529–36. https://doi.org/10.1093/ajcn/79.4.529

    Article  CAS  PubMed  Google Scholar 

  7. MacLean PS, Higgins JA, Giles ED, Sherk VD, Jackman MR. The role for adipose tissue in weight regain after weight loss. Obes Rev. 2015;16(Suppl 1):45–54. https://doi.org/10.1111/obr.12255

    Article  PubMed  PubMed Central  Google Scholar 

  8. Saper RB, Eisenberg DM, Phillips RS. Common dietary supplements for weight loss. Am Fam Physician. 2004;70:1731–8.

    PubMed  Google Scholar 

  9. Kantor ED, Rehm CD, Du M, White E, Giovannucci EL. Trends in dietary supplement use among US adults from 1999-2012. JAMA. 2016;316:1464–74. https://doi.org/10.1001/jama.2016.14403

    Article  PubMed  PubMed Central  Google Scholar 

  10. Rios-Hoyo A, Gutierrez-Salmean G. New dietary supplements for obesity: what we currently know. Curr Obes Rep. 2016;5:262–70. https://doi.org/10.1007/s13679-016-0214-y

    Article  PubMed  Google Scholar 

  11. Marik PE, Flemmer M. Do dietary supplements have beneficial health effects in industrialized nations: what is the evidence? JPEN J Parenter Enteral Nutr. 2012;36:159–68. https://doi.org/10.1177/0148607111416485

    Article  CAS  Google Scholar 

  12. Blanck HM, Serdula MK, Gillespie C, Galuska DA, Sharpe PA, Conway JM, et al. Use of nonprescription dietary supplements for weight loss is common among Americans. J Am Diet Assoc. 2007;107:441–7. https://doi.org/10.1016/j.jada.2006.12.009

    Article  PubMed  Google Scholar 

  13. Dwyer JT, Coates PM, Smith MJ. Dietary supplements: regulatory challenges and research resources. Nutrients 2018;10:41. https://doi.org/10.3390/nu10010041.

    Article  Google Scholar 

  14. Wong MK, Darvishzadeh A, Maler NA, Bota RG. Dietary supplement nomenclature. Prim Care Companion CNS Disord. 2016;18. https://doi.org/10.4088/PCC.16l01940a.

  15. Enioutina EY, Salis ER, Job KM, Gubarev MI, Krepkova LV, Sherwin CM. Herbal medicines: challenges in the modern world. Part 5. status and current directions of complementary and alternative herbal medicine worldwide. Expert Rev Clin Pharmacol. 2017;10:327–38. https://doi.org/10.1080/17512433.2017.1268917

    Article  CAS  PubMed  Google Scholar 

  16. Jordan MA. Interactions of drugs and dietary supplements used for weight loss. Chap 4. In: El-Shemy HA, editor. Drug discovery. Croatia: InTech, 2013; p. 107–55. https://doi.org/10.5772/51145.

    Google Scholar 

  17. Soeliman FA, Azadbakht L. Weight loss maintenance: a review on dietary related strategies. J Res Med Sci. 2014;19:268–75.

    PubMed  PubMed Central  Google Scholar 

  18. Huang XF, Yu Y, Beck EJ, South T, Li Y, Batterham MJ, et al. Diet high in oat β-glucan activates the gut-hypothalamic (PYY3-36-NPY) axis and increases satiety in diet-induced obesity in mice. Mol Nutr Food Res. 2011;55:1118–21. https://doi.org/10.1002/mnfr.201100095

    Article  CAS  PubMed  Google Scholar 

  19. Beck EJ, Tapsell LC, Batterham MJ, Tosh SM, Huang XF. Oat beta-glucan supplementation does not enhance the effectiveness of an energy-restricted diet in overweight women. Br J Nutr. 2010;103:1212–22. https://doi.org/10.1017/S0007114509992856

    Article  CAS  PubMed  Google Scholar 

  20. Rahar S, Swami G, Nagpal N, Nagpal MA, Singh GS. Preparation, characterization, and biological properties of beta-glucans. J Adv Pharm Technol Res. 2011;2:94–103. https://doi.org/10.4103/2231-4040.82953

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  21. Stohs SJ. Safety, efficacy, and mechanistic studies regarding citrus aurantium (bitter orange) extract and p-synephrine. Phytother Res. 2017;31:1463–74. https://doi.org/10.1002/ptr.5879

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  22. Rupasinghe HP, Sekhon-Loodu S, Mantso T, Panayiotidis MI. Phytochemicals in regulating fatty acid beta-oxidation: Potential underlying mechanisms and their involvement in obesity and weight loss. Pharmacol Ther. 2016;165:153–63. https://doi.org/10.1016/j.pharmthera.2016.06.005

    Article  CAS  PubMed  Google Scholar 

  23. Asnaashari S, Delazar A, Habibi B, Vasfi R, Nahar L, Hamedeyazdan S, et al. Essential oil from Citrus aurantifolia prevents ketotifen-induced weight-gain in mice. Phytother Res. 2010;24:1893–7. https://doi.org/10.1002/ptr.3227

    Article  CAS  PubMed  Google Scholar 

  24. Maldonado MR, Bracht L, de Sá-Nakanishi AB, Corrêa RCG, Comar JF, Peralta RM, et al. Actions of p-synephrine on hepatic enzyme activities linked to carbohydrate metabolism and ATP levels in vivo and in the perfused rat liver. Cell Biochem Funct. 2018;36:4–12. https://doi.org/10.1002/cbf.3311

    Article  CAS  PubMed  Google Scholar 

  25. Cho YG, Jung JH, Kang JH, Kwon JS, Yu SP, Baik TG. Effect of a herbal extract powder (YY-312) from Imperata cylindrica Beauvois, Citrus unshiu Markovich, and Evodia officinalis Dode on body fat mass in overweight adults: a 12-week, randomized, double-blind, placebo-controlled, parallel-group clinical trial. BMC Complement Altern Med. 2017;17:375 https://doi.org/10.1186/s12906-017-1871-4

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  26. Cardile V, Graziano AC, Venditti A. Clinical evaluation of Moro (Citrus sinensis (L.) Osbeck) orange juice supplementation for the weight management. Nat Prod Res. 2015;29:2256–60. https://doi.org/10.1080/14786419.2014.1000897

    Article  CAS  PubMed  Google Scholar 

  27. Stohs SJ, Preuss HG, Keith SC, Keith PL, Miller H, Kaats GR. Effects of p-synephrine alone and in combination with selected bioflavonoids on resting metabolism, blood pressure, heart rate and self-reported mood changes. Int J Med Sci. 2011;8:295–301.

    Article  CAS  Google Scholar 

  28. Stohs SJ, Preuss HG, Shara M. The safety of Citrus aurantium (bitter orange) and its primary protoalkaloid p-synephrine. Phytother Res. 2011;25:1421–8. https://doi.org/10.1002/ptr.3490

    Article  CAS  PubMed  Google Scholar 

  29. Shara M, Stohs SJ, Smadi MM. Safety evaluation of p-synephrine following 15 days of oral administration to healthy subjects: a clinical study. Phytother Res. 2018;32:125–31. https://doi.org/10.1002/ptr.5956

    Article  CAS  PubMed  Google Scholar 

  30. Fasinu PS, Gurley BJ, Walker LA. Clinically relevant pharmacokinetic herb-drug interactions in antiretroviral therapy. Curr Drug Metab. 2015;17:52–64.

    Article  Google Scholar 

  31. Harpaz E, Tamir S, Weinstein A, Weinstein Y. The effect of caffeine on energy balance. J Basic Clin Physiol Pharmacol. 2017;28:1–10. https://doi.org/10.1515/jbcpp-2016-0090

    Article  CAS  PubMed  Google Scholar 

  32. Icken D, Feller S, Engeli S, Mayr A, Muller A, Hilbert A, et al. Caffeine intake is related to successful weight loss maintenance. Eur J Clin Nutr. 2016;70:532–4. https://doi.org/10.1038/ejcn.2015.183

    Article  CAS  PubMed  Google Scholar 

  33. Nordestgaard AT, Nordestgaard BG. Coffee intake, cardiovascular disease and all-cause mortality: observational and Mendelian randomization analyses in 95000-223000 individuals. Int J Epidemiol. 2016;45:1938–52. https://doi.org/10.1093/ije/dyw325

    Article  PubMed  Google Scholar 

  34. Temple JL, Bernard C, Lipshultz SE, Czachor JD, Westphal JA, Mestre MA. The safety of ingested caffeine: a comprehensive review. Front Psychiatry. 2017;8:80 https://doi.org/10.3389/fpsyt.2017.00080

    Article  PubMed  PubMed Central  Google Scholar 

  35. Yen M, Ewald MB. Toxicity of weight loss agents. J Med Toxicol. 2012;8:145–52. https://doi.org/10.1007/s13181-012-0213-7

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  36. Ngondi JL, Etoundi BC, Nyangono CB, Mbofung CM, Oben JE. IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation. Lipids Health Dis. 2009;8:7 https://doi.org/10.1186/1476-511X-8-7

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  37. Gertz BJ, Holland SD, Kline WF, Matuszewski BK, Freeman A, Quan H, et al. Studies of the oral bioavailability of alendronate. Clin Pharmacol Ther. 1995;58:288–98. https://doi.org/10.1016/0009-9236(95)90245-7

    Article  CAS  PubMed  Google Scholar 

  38. Parikh SJ, Yanovski JA. Calcium intake and adiposity. Am J Clin Nutr. 2003;77:281–7. https://doi.org/10.1093/ajcn/77.2.281

    Article  CAS  PubMed  Google Scholar 

  39. Christensen R, Lorenzen JK, Svith CR, Bartels EM, Melanson EL, Saris WH, et al. Effect of calcium from dairy and dietary supplements on faecal fat excretion: a meta-analysis of randomized controlled trials. Obes Rev. 2009;10:475–86. https://doi.org/10.1111/j.1467-789X.2009.00599.x

    Article  CAS  PubMed  Google Scholar 

  40. Booth AO, Huggins CE, Wattanapenpaiboon N, Nowson CA. Effect of increasing dietary calcium through supplements and dairy food on body weight and body composition: a meta-analysis of randomised controlled trials. Br J Nutr. 2015;114:1013–25. https://doi.org/10.1017/S0007114515001518

    Article  CAS  PubMed  Google Scholar 

  41. Li P, Fan C, Lu Y, Qi K. Effects of calcium supplementation on body weight: a meta-analysis. Am J Clin Nutr. 2016;104:1263–73. https://doi.org/10.3945/ajcn.116.136242

    Article  CAS  PubMed  Google Scholar 

  42. Ross SM. African mango (IGOB131): a proprietary seed extract of Irvingia gabonensis is found to be effective in reducing body weight and improving metabolic parameters in overweight humans. Holist Nurs Pract. 2011;25:215–7. https://doi.org/10.1097/HNP.0b013e318222735a

    Article  PubMed  Google Scholar 

  43. Yetley EA. Multivitamin and multimineral dietary supplements: definitions, characterization, bioavailability, and drug interactions. Am J Clin Nutr. 2007;85:269S–76S. https://doi.org/10.1093/ajcn/85.1.269S

    Article  CAS  PubMed  Google Scholar 

  44. Zheng J, Zheng S, Feng Q, Zhang Q, Xiao X. Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications. Biosci Rep. 2017;37. https://doi.org/10.1042/BSR20170286.

    Article  CAS  Google Scholar 

  45. Kang JH, Goto T, Han IS, Kawada T, Kim YM, Yu R. Dietary capsaicin reduces obesity-induced insulin resistance and hepatic steatosis in obese mice fed a high-fat diet. Obesity. 2010;18:780–7. https://doi.org/10.1038/oby.2009.301

    Article  CAS  PubMed  Google Scholar 

  46. Whiting S, Derbyshire EJ, Tiwari B. Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data. Appetite. 2014;73:183–8. https://doi.org/10.1016/j.appet.2013.11.005

    Article  CAS  PubMed  Google Scholar 

  47. van Avesaat M, Troost FJ, Westerterp-Plantenga MS, Helyes Z, Le Roux CW, Dekker J, et al. Capsaicin-induced satiety is associated with gastrointestinal distress but not with the release of satiety hormones. Am J Clin Nutr. 2016;103:305–13. https://doi.org/10.3945/ajcn.115.123414

    Article  CAS  PubMed  Google Scholar 

  48. Patane S, Marte F, La Rosa FC, La Rocca R. Capsaicin and arterial hypertensive crisis. Int J Cardiol. 2010;144:e26–7. https://doi.org/10.1016/j.ijcard.2008.12.080

    Article  PubMed  Google Scholar 

  49. Bouraoui A, Toumi A, Ben Mustapha H, Brazier JL. Effects of capsicum fruit on theophylline absorption and bioavailability in rabbits. Drug Nutr Interact. 1988;5:345–50.

    CAS  PubMed  Google Scholar 

  50. Zhai XJ, Chen JG, Liu JM, Shi F, Lu YN. Food-drug interactions: effect of capsaicin on the pharmacokinetics of simvastatin and its active metabolite in rats. Food Chem Toxicol. 2013;53:168–73. https://doi.org/10.1016/j.fct.2012.11.045

    Article  CAS  PubMed  Google Scholar 

  51. Zhu HD, Gu N, Wang M, Kong HR, Zhou MT. Effects of capsicine on rat cytochrome P450 isoforms CYP1A2, CYP2C19, and CYP3A4. Drug Dev Ind Pharm. 2015;41:1824–8. https://doi.org/10.3109/03639045.2015.1011166

    Article  CAS  PubMed  Google Scholar 

  52. Kim J, Park J, Lim K. Nutrition supplements to stimulate lipolysis: a review in relation to endurance exercise capacity. J Nutr Sci Vitaminol. 2016;62:141–61. https://doi.org/10.3177/jnsv.62.141

    Article  CAS  PubMed  Google Scholar 

  53. Pooyandjoo M, Nouhi M, Shab-Bidar S, Djafarian K, Olyaeemanesh A. The effect of (l-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obes Rev. 2016;17:970–6. https://doi.org/10.1111/obr.12436

    Article  CAS  PubMed  Google Scholar 

  54. Villani RG, Gannon J, Self M, Rich PA. L-carnitine supplementation combined with aerobic training does not promote weight loss in moderately obese women. Int J Sport Nutr Exerc Metab. 2000;10:199–207.

    Article  CAS  Google Scholar 

  55. Benvenga S, Amato A, Calvani M, Trimarchi F. Effects of carnitine on thyroid hormone action. Ann N Y Acad Sci. 2004;1033:158–67. https://doi.org/10.1196/annals.1320.015

    Article  CAS  PubMed  Google Scholar 

  56. Hakeshzadeh F, Tabibi H, Ahmadinejad M, Malakoutian T, Hedayati M. Effects of L-carnitine supplement on plasma coagulation and anticoagulation factors in hemodialysis patients. Ren Fail. 2010;32:1109–14. https://doi.org/10.3109/0886022X.2010.510617

    Article  CAS  PubMed  Google Scholar 

  57. Mesa Ospina N, Ospina Alvarez SP, Escobar Sierra DM, Rojas Vahos DF, Zapata Ocampo PA, et al. Isolation of chitosan from Ganoderma lucidum mushroom for biomedical applications. J Mater Sci Mater Med. 2015;26:135 https://doi.org/10.1007/s10856-015-5461-z

    Article  CAS  PubMed  Google Scholar 

  58. Walsh AM, Sweeney T, Bahar B, O’Doherty JV. Multi-functional roles of chitosan as a potential protective agent against obesity. PLoS ONE. 2013;8:e53828 https://doi.org/10.1371/journal.pone.0053828

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  59. Chiu CY, Chan IL, Yang TH, Liu SH, Chiang MT. Supplementation of chitosan alleviates high-fat diet-enhanced lipogenesis in rats via adenosine monophosphate (AMP)-activated protein kinase activation and inhibition of lipogenesis-associated genes. J Agric Food Chem. 2015;63:2979–88. https://doi.org/10.1021/acs.jafc.5b00198

    Article  CAS  PubMed  Google Scholar 

  60. Jull AB, Ni Mhurchu C, Bennett DA, Dunshea-Mooij CA, Rodgers A. Chitosan for overweight or obesity. Cochrane Database Syst Rev. 2008:CD003892. https://doi.org/10.1002/14651858.CD003892.pub3.

  61. Pokhis K, Bitterlich N, Cornelli U, Cassano G. Efficacy of polyglucosamine for weight loss-confirmed in a randomized double-blind, placebo-controlled clinical investigation. BMC Obes. 2015;2:25 https://doi.org/10.1186/s40608-015-0053-5

    Article  PubMed  PubMed Central  Google Scholar 

  62. Huang SS, Sung SH, Chiang CE. Chitosan potentiation of warfarin effect. Ann Pharmacother. 2007;41:1912–4. https://doi.org/10.1345/aph.1K173

    Article  CAS  PubMed  Google Scholar 

  63. Hua Y, Clark S, Ren J, Sreejayan N. Molecular mechanisms of chromium in alleviating insulin resistance. J Nutr Biochem. 2012;23:313–9. https://doi.org/10.1016/j.jnutbio.2011.11.001

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  64. Tian H, Guo X, Wang X, He Z, Sun R, Ge S, et al. Chromium picolinate supplementation for overweight or obese adults. Cochrane Database Syst Rev. 2013:CD010063. https://doi.org/10.1002/14651858.CD010063.pub2.

  65. Pittler MH, Stevinson C, Ernst E. Chromium picolinate for reducing body weight: meta-analysis of randomized trials. Int J Obes Relat Metab Disord. 2003;27:522–9. https://doi.org/10.1038/sj.ijo.0802262

    Article  CAS  PubMed  Google Scholar 

  66. Lukaski HC, Siders WA, Penland JG. Chromium picolinate supplementation in women: effects on body weight, composition, and iron status. Nutrition. 2007;23:187–95. https://doi.org/10.1016/j.nut.2006.12.001

    Article  CAS  PubMed  Google Scholar 

  67. Astell KJ, Mathai ML, Su XQ. A review on botanical species and chemical compounds with appetite suppressing properties for body weight control. Plant Foods Hum Nutr. 2013;68:213–21. https://doi.org/10.1007/s11130-013-0361-1

    Article  CAS  PubMed  Google Scholar 

  68. John-Kalarickal J, Pearlman G, Carlson HE. New medications which decrease levothyroxine absorption. Thyroid. 2007;17:763–5. https://doi.org/10.1089/thy.2007.0060

    Article  CAS  PubMed  Google Scholar 

  69. Bunner SP, McGinnis R. Chromium-induced hypoglycemia. Psychosomatics. 1998;39:298–9. https://doi.org/10.1016/S0033-3182(98)71351-9

    Article  CAS  PubMed  Google Scholar 

  70. Han LK, Morimoto C, Yu RH, Okuda H. Effects of Coleus forskohlii on fat storage in ovariectomized rats. Yakugaku Zasshi. 2005;125:449–53.

    Article  CAS  Google Scholar 

  71. Godard MP, Johnson BA, Richmond SR. Body composition and hormonal adaptations associated with forskolin consumption in overweight and obese men. Obes Res. 2005;13:1335–43. https://doi.org/10.1038/oby.2005.162

    Article  CAS  PubMed  Google Scholar 

  72. Loftus HL, Astell KJ, Mathai ML, Su XQ. Coleus forskohlii extract supplementation in conjunction with a hypocaloric diet reduces the risk factors of metabolic syndrome in overweight and obese subjects: a randomized controlled trial. Nutrients. 2015;7:9508–22. https://doi.org/10.3390/nu7115483

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  73. Virgona N, Taki Y, Yamada S, Umegaki K. Dietary Coleus forskohlii extract generates dose-related hepatotoxicity in mice. J Appl Toxicol. 2013;33:924–32. https://doi.org/10.1002/jat.2770

    Article  CAS  PubMed  Google Scholar 

  74. Yokotani K, Chiba T, Sato Y, Taki Y, Yamada S, Shinozuka K, et al. Hepatic cytochrome P450 mediates interaction between warfarin and Coleus forskohlii extract in vivo and in vitro. J Pharm Pharmacol. 2012;64:1793–801. https://doi.org/10.1111/j.2042-7158.2012.01563.x

    Article  CAS  PubMed  Google Scholar 

  75. Metzger H, Lindner E. The positive inotropic-acting forskolin, a potent adenylate cyclase activator. Arzneimittelforschung. 1981;31:1248–50.

    CAS  PubMed  Google Scholar 

  76. Dowless MS, Barbee JL, Borchert KM, Bocchinfuso WP, Houck KA. Cyclic AMP-independent activation of CYP3A4 gene expression by forskolin. Eur J Pharmacol. 2005;512:9–13. https://doi.org/10.1016/j.ejphar.2005.02.022

    Article  CAS  PubMed  Google Scholar 

  77. Lehnen TE, da Silva MR, Camacho A, Marcadenti A, Lehnen AM. A review on effects of conjugated linoleic fatty acid (CLA) upon body composition and energetic metabolism. J Int Soc Sports Nutr. 2015;12:36. https://doi.org/10.1186/s12970-015-0097-4

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  78. Plourde M, Jew S, Cunnane SC, Jones PJ. Conjugated linoleic acids: why the discrepancy between animal and human studies? Nutr Rev. 2008;66:415–21. https://doi.org/10.1111/j.1753-4887.2008.00051.x

    Article  PubMed  Google Scholar 

  79. Onakpoya IJ, Posadzki PP, Watson LK, Davies LA, Ernst E. The efficacy of long-term conjugated linoleic acid (CLA) supplementation on body composition in overweight and obese individuals: a systematic review and meta-analysis of randomized clinical trials. Eur J Nutr. 2012;51:127–34. https://doi.org/10.1007/s00394-011-0253-9

    Article  CAS  PubMed  Google Scholar 

  80. Kim JH, Kim Y, Kim YJ, Park Y. Conjugated linoleic acid: potential health benefits as a functional food ingredient. Annu Rev Food Sci Technol. 2016;7:221–44. https://doi.org/10.1146/annurev-food-041715-033028

    Article  CAS  PubMed  Google Scholar 

  81. Bachmair EM, Bots ML, Mennen LI, Kelder T, Evelo CT, Horgan GW, et al. Effect of supplementation with an80:20 cis9, trans11 conjugated linoleic acid blend on the human platelet proteome. Mol Nutr Food Res. 2012;56:1148–59. https://doi.org/10.1002/mnfr.201100763

    Article  CAS  PubMed  Google Scholar 

  82. Saito M, Ueno M, Ogino S, Kubo K, Nagata J, Takeuchi M. High dose of Garcinia cambogia is effective in suppressing fat accumulation in developing male Zucker obese rats, but highly toxic to the testis. Food Chem Toxicol. 2005;43:411–9. https://doi.org/10.1016/j.fct.2004.11.008

    Article  CAS  PubMed  Google Scholar 

  83. Wan-Loy C, Siew-Moi P. Marine algae as a potential source for anti-obesity agents. Mar Drugs 2016;14. https://doi.org/10.3390/md14120222.

    Article  Google Scholar 

  84. Wu MT, Chou HN, Huang CJ. Dietary fucoxanthin increases metabolic rate and upregulated mRNA expressions of the PGC-1alpha network, mitochondrial biogenesis and fusion genes in white adipose tissues of mice. Mar Drugs. 2014;12:964–82. https://doi.org/10.3390/md12020964

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  85. Onakpoya I, Hung SK, Perry R, Wider B, Ernst E. The use of garcinia extract (hydroxycitric acid) as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. J Obes. 2011;2011:509038. https://doi.org/10.1155/2011/509038

    Article  PubMed  Google Scholar 

  86. Márquez F, Babio N, Bulló M, Salas-Salvadó J. Evaluation of the safety and efficacy of hydroxycitric acid or Garcinia cambogia extracts in humans. Crit Rev Food Sci Nutr. 2012;52:585–94. https://doi.org/10.1080/10408398.2010.500551

    Article  PubMed  Google Scholar 

  87. Heymsfield SB, Allison DB, Vasselli JR, Pietrobelli A, Greenfield D, Nunez C. Garcinia cambogia (hydroxycitric acid) as a potential antiobesity agent: a randomized controlled trial. JAMA. 1998;280:1596–600.

    Article  CAS  Google Scholar 

  88. de Lira-García C, Souto-Gallardo M, Bacardí-Gascón M, Jiménez-Cruz A. A systematic review of the effectiveness of alternative weight-loss products’ ingredients. Rev Salud Publica. 2008;10:818–30.

    Article  Google Scholar 

  89. Mattes RD, Bormann L. Effects of (-)-hydroxycitric acid on appetitive variables. Physiol Behav. 2000;71:87–94.

    Article  CAS  Google Scholar 

  90. Corey R, Werner KT, Singer A, Moss A, Smith M, Noelting J, et al. Acute liver failure associated with Garcinia cambogia use. Ann Hepatol. 2016;15:123–6.

    Article  Google Scholar 

  91. Amin KA, Kamel HH, Abd Eltawab MA. Protective effect of Garcinia against renal oxidative stress and biomarkers induced by high fat and sucrose diet. Lipids Health Dis. 2011;10:6. https://doi.org/10.1186/1476-511X-10-6

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  92. Lopez AM, Kornegay J, Hendrickson RG. Serotonin toxicity associated with Garcinia cambogia over-the-counter supplement. J Med Toxicol. 2014;10:399–401. https://doi.org/10.1007/s13181-014-0390-7

    Article  PubMed  PubMed Central  Google Scholar 

  93. Lau FC, Bagchi M, Sen C, Roy S, Bagchi D. Nutrigenomic analysis of diet-gene interactions on functional supplements for weight management. Curr Genomics. 2008;9:239–51. https://doi.org/10.2174/138920208784533638

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  94. Gallaher CM, Munion J, Hesslink R Jr, Wise J, Gallaher DD. Cholesterol reduction by glucomannan and chitosan is mediated by changes in cholesterol absorption and bile acid and fat excretion in rats. J Nutr. 2000;130:2753–9. https://doi.org/10.1093/jn/130.11.2753

    Article  CAS  PubMed  Google Scholar 

  95. Sood N, Baker WL, Coleman CI. Effect of glucomannan on plasma lipid and glucose concentrations, body weight, and blood pressure: systematic review and meta-analysis. Am J Clin Nutr. 2008;88:1167–75. https://doi.org/10.1093/ajcn/88.4.1167

    Article  CAS  PubMed  Google Scholar 

  96. Onakpoya I, Posadzki P, Ernst E. The efficacy of glucomannan supplementation in overweight and obesity: a systematic review and meta-analysis of randomized clinical trials. J Am Coll Nutr. 2014;33:70–8. https://doi.org/10.1080/07315724.2014.870013

    Article  CAS  PubMed  Google Scholar 

  97. Zalewski BM, Chmielewska A, Szajewska H. The effect of glucomannan on body weight in overweight or obese children and adults: a systematic review of randomized controlled trials. Nutrition. 2015;31:437–42.e2. https://doi.org/10.1016/j.nut.2014.09.004

    Article  CAS  PubMed  Google Scholar 

  98. Mudgil D, Barak S, Khatkar BS. Guar gum: processing, properties and food applications—a Review. J Food Sci Technol. 2014;51:409–18. https://doi.org/10.1007/s13197-011-0522-x

    Article  CAS  PubMed  Google Scholar 

  99. Pittler MH, Ernst E. Guar gum for body weight reduction: meta-analysis of randomized trials. Am J Med. 2001;110:724–30.

    Article  CAS  Google Scholar 

  100. Butt MS, Shahzadi N, Sharif MK, Nasir M. Guar gum: a miracle therapy for hypercholesterolemia, hyperglycemia and obesity. Crit Rev Food Sci Nutr. 2007;47:389–96. https://doi.org/10.1080/10408390600846267

    Article  CAS  PubMed  Google Scholar 

  101. Rao TP. Role of guar fiber in appetite control. Physiol Behav. 2016;164(Pt A):277–83. https://doi.org/10.1016/j.physbeh.2016.06.014

    Article  CAS  PubMed  Google Scholar 

  102. Komarnytsky S, Esposito D, Poulev A, Raskin I. Pregnane glycosides interfere with steroidogenic enzymes to down-regulate corticosteroid production in human adrenocortical H295R cells. J Cell Physiol. 2013;228:1120–6. https://doi.org/10.1002/jcp.24262

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  103. Whelan AM, Jurgens TM, Szeto V. Case report. Efficacy of Hoodia for weight loss: is there evidence to support the efficacy claims? J Clin Pharm Ther. 2010;35:609–12. https://doi.org/10.1111/j.1365-2710.2009.01116.x

    Article  CAS  PubMed  Google Scholar 

  104. Vermaak I, Hamman JH, Viljoen AM. Hoodia gordonii: an up-to-date review of a commercially important anti-obesity plant. Planta Med. 2011;77:1149–60. https://doi.org/10.1055/s-0030-1250643

    Article  CAS  PubMed  Google Scholar 

  105. Blom WA, Abrahamse SL, Bradford R, Duchateau GS, Theis W, Orsi A, et al. Effects of 15-d repeated consumption of Hoodia gordonii purified extract on safety, ad libitum energy intake, and body weight in healthy, overweight women: a randomized controlled trial. Am J Clin Nutr. 2011;94:1171–81. https://doi.org/10.3945/ajcn.111.020321

    Article  CAS  PubMed  Google Scholar 

  106. Onakpoya I, Davies L, Posadzki P, Ernst E. The efficacy of Irvingia gabonensis supplementation in the management of overweight and obesity: a systematic review of randomized controlled trials. J Diet Suppl. 2013;10:29–38. https://doi.org/10.3109/19390211.2012.760508

    Article  PubMed  Google Scholar 

  107. Oben JE, Ngondi JL, Blum K. Inhibition of Irvingia gabonensis seed extract (OB131) on adipogenesis as mediated via down regulation of the PPARgamma and leptin genes and up-regulation of the adiponectin gene. Lipids Health Dis. 2008;7:44. https://doi.org/10.1186/1476-511X-7-44

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  108. Egras AM, Hamilton WR, Lenz TL, Monaghan MS. An evidence-based review of fat modifying supplemental weight loss products. J Obes. 2011;2011:297315. https://doi.org/10.1155/2011/297315

    Article  CAS  PubMed  Google Scholar 

  109. Ross AC, Manson JE, Abrams SA, Aloia JF, Brannon PM, Clinton SK, et al. The2011 report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine: what clinicians need to know. J Clin Endocrinol Metab. 2011;96:53–8. https://doi.org/10.1210/jc.2010-2704

    Article  CAS  PubMed  Google Scholar 

  110. Grube B, Chong WF, Chong PW, Riede L. Weight reduction and maintenance with IQP-PV-101: a 12-week randomized controlled study with a 24-week open label period. Obesity. 2014;22:645–51. https://doi.org/10.1002/oby.20577

    Article  PubMed  Google Scholar 

  111. EFSA. Scientific Opinion on the substantiation of a health claim related to a standardised aqueous extract from white kidney bean (Phaseolus vulgaris L.) and reduction of body weight pursuant to Article 13(5) of Regulation (EC) No 1924/20061. EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). EFSA J. 2014;12:3754. www.efsa.europa.eu/efsajournal.

  112. Udani J, Tan O, Molina J. Systematic review and meta-analysis of a proprietary alpha-amylase inhibitor from white bean (Phaseolus vulgaris L.) on weight and fat loss in humans. Foods 2018;7:E63. https://doi.org/10.3390/foods7040063.

    Article  Google Scholar 

  113. Onakpoya I, Aldaas S, Terry R, Ernst E. The efficacy of Phaseolus vulgaris as a weight-loss supplement: a systematic review and meta-analysis of randomised clinical trials. Br J Nutr. 2011;106:196–202.

    Article  CAS  Google Scholar 

  114. Ocho-Anin Atchibri AL, Brou KD, Kouakou TH, Kouadio YJ, Gnakri D. Screening for antidiabetic activity nd phytochemical constituents of common bean (Phaseolus vulgaris L.) seeds. J Med Plants Res. 2010;4:1757–61. https://doi.org/10.5897/JMPR10.280

    Article  Google Scholar 

  115. Stanko RT, Adibi SA. Inhibition of lipid accumulation and enhancement of energy expenditure by the addition of pyruvate and dihydroxyacetone to a rat diet. Metabolism. 1986;35:182–6.

    Article  CAS  Google Scholar 

  116. Koh-Banerjee PK, Ferreira MP, Greenwood M, Bowden RG, Cowan PN, Almada AL, et al. Effects of calcium pyruvate supplementation during training on body composition, exercise capacity, and metabolic responses to exercise. Nutrition. 2005;21:312–9. https://doi.org/10.1016/j.nut.2004.06.026

    Article  CAS  PubMed  Google Scholar 

  117. Onakpoya I, Hunt K, Wider B, Ernst E. Pyruvate supplementation for weight loss: a systematic review and meta-analysis of randomized clinical trials. Crit Rev Food Sci Nutr. 2014;54:17–23. https://doi.org/10.1080/10408398.2011.565890

    Article  CAS  PubMed  Google Scholar 

  118. Bredsdorff L, Wedebye EB, Nikolov NG, Hallas-Møller T, Pilegaard K. Raspberry ketone in food supplements—high intake, few toxicity data–a cause for safety concern? Regul Toxicol Pharmacol. 2015;73:196–200. https://doi.org/10.1016/j.yrtph.2015.06.022

    Article  CAS  PubMed  Google Scholar 

  119. Cotten BM, Diamond SA, Banh T, Hsiao YH, Cole RM, Li J, et al. Raspberry ketone fails to reduce adiposity beyond decreasing food intake in C57BL/6 mice fed a high-fat diet. Food Funct. 2017;8:1512–8. https://doi.org/10.1039/c6fo01831a

    Article  CAS  PubMed  Google Scholar 

  120. Yimam M, Jiao P, Hong M, Brownell L, Lee YC, Hyun EJ, et al. Evaluation of natural product compositions for appetite suppression. J Diet Suppl. 2018;14:1–19. https://doi.org/10.1080/19390211.2018.1429518

    Article  CAS  Google Scholar 

  121. Leu SY, Chen YC, Tsai YC, Hung YW, Hsu CH, Lee YM, et al. Raspberry ketone reduced lipid accumulation in 3T3-L1 cells and ovariectomy-induced obesity in wistar rats by regulating autophagy mechanisms. J Agric Food Chem. 2017;65:10907–14. https://doi.org/10.1021/acs.jafc.7b03831

    Article  CAS  PubMed  Google Scholar 

  122. Lopez HL, Ziegenfuss TN, Hofheins JE, Habowski SM, Arent SM, Weir JP, et al. Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition, reduces hip and waist girth, and increases energy levels in overweight men and women. J Int Soc Sports Nutr. 2013;10:22–35. https://doi.org/10.1186/1550-2783-10-22

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  123. Xiong SL, Yue LM, Lim GT, Yang JM, Lee J, Park YD. Inhibitory effect of raspberry ketone on α-glucosidase: Docking simulation integrating inhibition kinetics. Int J Biol Macromol. 2018;113:212–8. https://doi.org/10.1016/j.ijbiomac.2018.02.124

    Article  CAS  PubMed  Google Scholar 

  124. Obiro WC, Zhang T, Jiang B. The nutraceutical role of the Phaseolus vulgaris alpha-amylase inhibitor. Br J Nutr. 2008;100:1–12. https://doi.org/10.1017/S0007114508879135

    Article  CAS  PubMed  Google Scholar 

Download references

Acknowledgements

Obesity Programs of nutrition, Education, Research and Assessment (OPERA) group members served as collaborators and approved the final version of the manuscript: Annamaria Colao, Antonio Aversa, Barbara Altieri, Luigi Angrisani, Giuseppe Annunziata, Rocco Barazzoni, Luigi Barrea, Giuseppe Bellastella, Bernadette Biondi, Elena Cantone, Brunella Capaldo, Sara Cassarano, Rosario Cuomo, Luigi Di Luigi, Andrea Di Nisio, Carla Di Somma, Ludovico Docimo, Katherine Esposito, Carlo Foresta, Pietro Forestieri, Alessandra Gambineri, Francesco Garifalos, Cristiano Giardiello, Carla Giordano, Francesco Giorgino, Dario Giugliano, Daniela Laudisio, Davide Lauro, Andrea Lenzi, Silvia Magno, Paolo Macchia, MariaIda Maiorino, Emilio Manno, Chiara Marocco, Paolo Marzullo, Chiara Mele, Davide Menafra, Silvia Migliaccio, Marcello Monda, Filomena Morisco, Fabrizio Muratori, Giovanna Muscogiuri, Mario Musella, Gerardo Nardone, Claudia Oriolo, Uberto Pagotto, Pasquale Perrone Filardi, Luigi Piazza, Rosario Pivonello, Barbara Polese, Paolo Pozzilli, Giulia Puliani, Stefano Radellini, Gabriele Riccardi, Domenico Salvatore, Ferruccio Santini, Giovanni Sarnelli, Lorenzo Scappaticcio, Silvia Savastano, Bruno Trimarco, Dario Tuccinardi, Paola Vairano, Nunzia Verde, Roberto Vettor.

Funding

This article is published as part of a supplement funded by Endocrinology Unit, Department of Clinical Medicine and Surgery, University Federico II, Naples, Italy.

Author information

Authors and Affiliations

Authors

Consortia

Contributions

The authors’ responsibilities were as follows: LB, BA, BP, and BDC: were responsible for the concept of this paper and drafted the manuscript; GM, AC, and SS: provided a critical review of the paper.

Corresponding author

Correspondence to Luigi Barrea.

Ethics declarations

Conflict of interest

The authors declare that they have no conflict of interest.

Additional information

Publisher’s note: Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Barrea, L., Altieri, B., Polese, B. et al. Nutritionist and obesity: brief overview on efficacy, safety, and drug interactions of the main weight-loss dietary supplements. Int J Obes Supp 9, 32–49 (2019). https://doi.org/10.1038/s41367-019-0007-3

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/s41367-019-0007-3

This article is cited by

Search

Quick links