Abstract
Midday napping, a culturally perceived health behavior, is common among adolescents in China. This study aimed to examine the factors associated with habitual midday napping behavior and explore sex differences in these factors. The sample comprised 1549 (62.5% males; mean age 16.29 ± 1.01 years) adolescents from a vocational high school that provided midday napping opportunities. Midday napping and nighttime sleep were measured using self-reported questions, and binary logistic regression was used to examine the associated factors of habitual midday napping. About 78% participants reported midday napping at least three times a week, and were classified as habitual nappers. They were less likely to be female [adjusted OR (aOR) = 0.59 (0.45, 0.78)], to be overweight/obese [aOR = 0.72 (0.53, 0.98)], and to have poor sleep quality [aOR = 0.58 (0.43, 0.77)], and they were more likely to have mothers with middle school or higher education [aOR = 1.35 (1.02, 1.78)]. Separate analyses showed that male habitual nappers were less likely to be overweight/obese [aOR = 0.63 (0.43, 0.92)], perform more physical activity [aOR = 0.59 (0.40, 0.89)], and report poor sleep quality [aOR = 0.55 (0.37, 0.81)], but were more likely to have mothers with higher education [aOR = 1.73 (1.19, 2.51)] than male non-habitual nappers. Female habitual nappers were less likely to report poor sleep quality [aOR = 0.56 (0.36, 0.88)], but more likely to have morning chronotype [aOR = 2.28 (1.21, 4.31)]. Habitual midday napping was associated with multifaceted factors, which provides important information to understand the habitual midday napping behavior of Chinese adolescents.
Similar content being viewed by others
References
Duggan KA, McDevitt EA, Whitehurst LN, Mednick SC. To nap, perchance to DREAM: a factor analysis of college students’ self-reported reasons for napping. Behav Sleep Med. 2018;16:135–53.
Milner CE, Cote KA. Benefits of napping in healthy adults: Rmpact of nap length, time of day, age, and experience with napping. J Sleep Res. 2009;18:272–81.
Jakubowski KP, Hall MH, Lee L, Matthews KA. Temporal relationships between napping and nocturnal sleep in healthy adolescents. Behav Sleep Med. 2017;15:257–69.
Lovato N, Lack L, Wright H. The napping behaviour of Australian university students. PLoS ONE. 2014;9:9–12.
Ji X, Saylor J, Liu J. The interactive effect of habitual midday napping and nighttime sleep duration on impaired fasting glucose risk in healthy adolescents. Sleep Med. 2019;64:77–84.
Liu J, Feng R, Ji X, Cui N, Raine A, Mednick SC. Midday napping in children: associations between nap frequency and duration across cognitive, positive psychological well-being, behavioral, and metabolic health outcomes. Sleep. 2018;40:1–30.
McDevitt EA, Alaynick WA, Mednick SC. The effect of nap frequency on daytime sleep architecture. Physiol Behav. 2012;107:40–4.
Ye L, Hutton Johnson S, Keane K, Manasia M, Gregas M. Napping in college students and its relationship with nighttime sleep. J Am Coll Heal. 2015;63:88–97.
Ji X, Li J, Liu J. The relationship between midday napping and neurocognitive function in early adolescents. Behav Sleep Med. 2018;00:1–15.
Dinges DF. Adult napping and its effects on ability to function. Why We Nap. 1992;118–34.
McDevitt EA, Sattari N, Duggan KA, Cellini N, Whitehurst LN, Perera C, et al. The impact of frequent napping and nap practice on sleep-dependent memory in humans. Sci Rep. 2018;8:1–12.
Furihata R, Kaneita Y, Jike M, Ohida T, Uchiyama M. Napping and associated factors: a Japanese nationwide general population survey. Sleep Med. 2016;20:72–9.
Gupta NK, Mueller WH, Chan W, Meininger JC. Is obesity associated with poor sleep quality in adolescents? Am J Hum Biol. 2002;14:762–8.
Lang C, Kalak N, Brand S, Holsboer-Trachsler E, Pühse U, Gerber M. The relationship between physical activity and sleep from mid adolescence to early adulthood. A systematic review of methodological approaches and meta-analysis. Sleep Med Rev. 2016;28:32–45.
Rahafar A, Mohamadpour S, Randler C. Napping and morningness-eveningness. Biol Rhythm Res. 2018;49:948–54.
Akacem LD, Simpkin CT, Carskadon MA, Wright KP, Jenni OG, Achermann P, et al. The timing of the circadian clock and sleep differ between napping and non-napping toddlers. PLoS ONE. 2015;10:1–12.
Hagenauer MH, Perryman JI, Lee TM, Carskadon MA. Adolescent changes in the homeostatic and circadian regulation of sleep. Dev Neurosci. 2009;31:276–84.
Mong JA, Baker FC, Mahoney MM, Paul KN, Schwartz MD, Semba K, et al. Sleep, rhythms, and the endocrine brain: influence of sex and gonadal hormones. J Neurosci. 2011;31:16107–16.
Group of China Obesity Task Force. Body mass index reference norm for screening overweight and obesity in Chinese children and adolescents. Chinese J Epidemiol. 2004;25:97–102.
Adan A, Almirall H. Horne & Östberg morningness-eveningness questionnaire: a reduced scale. Pers Individ Dif. 1991;12:241–53.
Carciofo R, Du F, Song N, Qi Y, Zhang K. Age-related chronotype differences in Chinese, and reliability assessment of a reduced version of the Chinese Morningness-Eveningness Questionnaire. Sleep Biol Rhythms. 2012;10:310–8.
Li SX, Chan NY, Man Yu MW, Lam SP, Zhang J, Yan Chan JW, et al. Eveningness chronotype, insomnia symptoms, and emotional and behavioural problems in adolescents. Sleep Med. 2018;47:93–9.
Liu X, Yang Y, Liu ZZ, Chen H, Fan F, Jia CX. Psychometric assessment of the Chinese adolescent daytime sleepiness scale (CADSS). Sleep Biol Rhythms. 2017;15:207–16.
Liang D, Liu S. Stress and phsycial activity among college students. Chin J Ment Heal. 1994;8:5–6.
Wang R, Wang M, Gao Y, Jiang Y, Zhang X, Yao S. Reliability and validity of the Chinese version of achenbach youth self-report (2001 version). Chin J Clin Psychol. 2013;21:977–80.
Sterne JA, White IR, Carlin JB, Spratt M, Royston P, Kenward MG, et al. Multiple imputation for missing data in epidemiological and clinical research: potential and pitfalls. BMJ. 2009;338:b2393.
Jung KI, Song CH, Ancoli-Israel S, Barrett-Connor E. Gender differences in nighttime sleep and daytime napping as predictors of mortality in older adults: the Rancho Bernardo Study. Sleep Med. 2013;14:12–9.
Sun K, Li F, Qi Y, Lin D, Ren M, Xu M, et al. Sex difference in the association between habitual daytime napping and prevalence of diabetes: a population-based study. Endocrine. 2016;52:263–70.
Lai HL. Self-reported napping and nocturnal sleep in Taiwanese elderly insomniacs. Public Health Nurs. 2005;22(3):240–7.
Rosenthal L, Day R, Gerhardstein R, Meixner R, Roth T, Guido P, et al. Sleepiness/alertness among healthy evening and morning type individuals. Sleep Med. 2001;2:243–8.
Martin JS, Gaudreault MM, Perron M, Laberge L. Chronotype, light exposure, sleep, and daytime functioning in high school students attending morning or afternoon school shifts: an actigraphic study. J Biol Rhythms. 2016;31:205–17.
Bailey SL, Heitkemper MM. Circadian rhythmicity of cortisol and body temperature: morningness-eveningness effects. Chronobiol Int. 2001;18:249–61.
Darukhanavala A, Pannain S. Sleep and obesity in children and adolescents. Glob Perspect Child Obes. 2011;167–182.
Pacheco SR, Miranda AM, Coelho R, Monteiro AC, Bragança G, Loureiro HC. Overweight in youth and sleep quality: Is there a link? Arch Endocrinol Metab. 2017;61:367–73.
Cappuccio FP, Taggart FM, Kandala NB, Currie A, Peile E, Stranges S, et al. Meta-analysis of short sleep duration and obesity in children and adults. Sleep. 2008;31:619–26.
Lin D, Sun K, Li F, Qi Y, Ren M, Huang C, et al. Association between habitual daytime napping and metabolic syndrome: a population-based study. Metabolism. 2014;63:1520–7.
Fang W, Li Z, Wu L, Cao Z, Liang Y, Yang H, et al. Longer habitual afternoon napping is associated with a higher risk for impaired fasting plasma glucose and diabetes mellitus in older adults: results from the Dongfeng-Tongji cohort of retired workers. Sleep Med. 2013;14:950–4.
Zhong G, Wang Y, Tao TH, Ying J, Zhao Y. Daytime napping and mortality from all causes, cardiovascular disease, and cancer: a meta-analysis of prospective cohort studies. Sleep Med. 2015;16:811–9.
Bowers EP, Gestsdottir S, Geldhof GJ, Nikitin J, von Eye A, Lerner RM. Developmental trajectories of intentional self regulation in adolescence: the role of parenting and implications for positive and problematic outcomes among diverse youth. J Adolesc. 2011;34:1193–206.
Gaina A, Sekine M, Hamanishi S, Chen X, Wang H, Yamagami T, et al. Daytime sleepiness and associated factors in Japanese school children. J Pediatr. 2007;151(518–522):e4.
Chen T, Wu Z, Shen Z, Zhang J, Shen X, Li S. Sleep duration in Chinese adolescents: Biological, environmental, and behavioral predictors. Sleep Med. 2014;15:1345–53.
Acknowledgments
We thank the adolescent participants and research assistants.
Funding
This work was supported by the Supporting Grant for Candidates for “Qilu Outstanding Scholars” (2018WLJH46) from the Shandong University and the seed grant from the School of Nursing Shandong University.
Author information
Authors and Affiliations
Corresponding author
Ethics declarations
Conflict of interest
The authors declare no conflict of interest.
Research involving human participants
All participants provided informed consent. All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.
Additional information
Publisher's Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Electronic supplementary material
Below is the link to the electronic supplementary material.
Rights and permissions
About this article
Cite this article
Cui, N., Ji, X., Li, J. et al. Associated factors of habitual midday napping among Chinese adolescents. Sleep Biol. Rhythms 19, 93–103 (2021). https://doi.org/10.1007/s41105-020-00292-8
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s41105-020-00292-8